{"id":28125,"date":"2024-07-03T08:56:00","date_gmt":"2024-07-03T08:56:00","guid":{"rendered":"https:\/\/eleventestteam.cz\/run\/?p=28125"},"modified":"2024-07-03T08:56:00","modified_gmt":"2024-07-03T08:56:00","slug":"1-2-maraton-kolin-8-8-2024","status":"publish","type":"post","link":"https:\/\/eleventestteam.cz\/run\/?p=28125","title":{"rendered":"1\/2 maraton Kol\u00edn &#8211; 8.8.2024"},"content":{"rendered":"<p>13.ro\u010dn\u00edk b\u011bhu pod\u00e9l \u0159eky Labe. Trat\u011b jsou r\u016fzn\u00fdch vzd\u00e1lenost\u00ed &#8211; maraton, 1\/2 maraton a i des\u00edtka.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-28127\" src=\"http:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2024\/07\/img_2236-e1719996903599.jpg\" alt=\"\" width=\"533\" height=\"800\" \/><\/p>\n<p><em><span style=\"color: #ff0000;\">Luk\u00e1\u0161 Ku\u010dera k z\u00e1vodu napsal:<\/span><\/em><\/p>\n<p><span style=\"color: #000000;\">B\u011b\u017e\u00ed se tam maraton, p\u016flmaraton a des\u00edtka.<br \/>\nNa z\u00e1vod jsem jel hlavn\u011b proto, abych kone\u010dn\u011b odb\u011bhal n\u011bjak\u00e9 z\u00e1vody, proto\u017ee letos pro m\u011b sezona neza\u010dala zrovna nejl\u00edp.<br \/>\nZabalil jsem v polovin\u011b Bratislavsk\u00fd maraton kv\u016fli l\u00fdtku, nemohl jsem startovat na RunCzech p\u016flmaratonu v Karlov\u00fdch Varech, proto\u017ee m\u011b 2 dny p\u0159ed t\u00edm sejmula po asi 15 letech polohov\u00e1 z\u00e1vra\u0165 a skon\u010dil jsem t\u00fdden na neschopence, dote\u010f pro jistotu mimo z\u00e1vod\u016f b\u011bh\u00e1m s telefonem.<br \/>\nV Kol\u00edn\u011b na p\u016flmaratonu moc konkurence neb\u00fdv\u00e1 a vzhledem k tomu, \u017ee byl hned t\u00fdden na to v pl\u00e1nu RunCzech p\u016flmaraton v Olomouci \u0161lo o to se co nejm\u00ed\u0148 unavit a z\u00e1rove\u0148 se trochu prob\u011bhnout. Pl\u00e1n byl sp\u00ed\u0161 takov\u00fd temp\u00e1\u010d. T\u00edm sp\u00ed\u0161, \u017ee start je v 9h, tak\u017ee to pro m\u011b znamenalo vyj\u00ed\u017ed\u011bt z domu je\u0161t\u011b o p\u016fl hodiny d\u0159\u00edve ne\u017e do pr\u00e1ce a za\u010d\u00edn\u00e1m v pr\u00e1ci v 6.<br \/>\nNav\u00edc start p\u016flmaratonu nen\u00ed v Kol\u00edn\u011b, ale v Pod\u011bbradech, kam z\u00e1vodn\u00edky odv\u00e1\u017e\u00ed na start autobus a to v 8:15, tak\u017ee v dob\u011b kdy bych se norm\u00e1ln\u011b rozb\u011bh\u00e1val.<br \/>\nJede asi p\u016fl hodiny a nevrac\u00ed se, tak\u017ee u\u017e v z\u00e1vodn\u00edm bez ni\u010deho, jen pit\u00ed. Rozklus tedy d\u0159\u00edv, je\u0161t\u011b p\u0159ed odjezdem autobusu a pak na m\u00edst\u011b u\u017e jen takov\u00e1 rychlorozcvi\u010dka a jde se na start. Hned od startu jsem \u0161el dop\u0159edu ani\u017e by se \u0161lo n\u011bjak extr\u00e9mn\u011b rychle, tak\u017ee jakmile skon\u010dilo asi 1km kli\u010dkov\u00e1n\u00ed po Pod\u011bbradech, tak jsem zrychlil, abych si ud\u011blal dostate\u010dn\u00fd n\u00e1skok. Tra\u0165 toti\u017e asi po 7km p\u0159ejde do ter\u00e9nu a kdy\u017e je po de\u0161ti tak to m\u016f\u017ee p\u011bkn\u011b klouzat. Pl\u00e1n byl teda b\u011b\u017eet rychle maxim\u00e1ln\u011b do 10km a pak u\u017e co nejv\u00edc \u0161et\u0159it.<br \/>\nVzhledem k tomu, \u017ee ostatn\u00ed b\u011b\u017eci u\u017e po po asi 3km nebyli vid\u011bt ani na del\u0161\u00edch rovink\u00e1ch, tak to bylo v klidu. Lehce po 10km jsem za\u010dal zpomalovat a i se trochu kochal okoln\u00ed p\u0159\u00edrodou, proto\u017ee je moc p\u011bkn\u00e1, prob\u00edh\u00e1 se i n\u00e1rodn\u00ed p\u0159\u00edrodn\u00ed rezervac\u00ed Libick\u00fd luh m\u00edsty, kam se norm\u00e1ln\u011b nesm\u00ed. Tra\u0165 vlastn\u011b t\u00e9m\u011b\u0159 neust\u00e1le kop\u00edruje tok Labe.<br \/>\nNakonec jsem vyhr\u00e1l s asi 4 a p\u016fl minutov\u00fdm n\u00e1skokem. Nakonec 1:15:41 to i tak na ter\u00e9nn\u00ed p\u016flmaraton nebyl \u0161patn\u00fd \u010das.<br \/>\nNa putovn\u00edm poh\u00e1ru, kde jsou tak vlastn\u011b jen 3 \u0161t\u00edtky a v\u0161echny s m\u00fdm jm\u00e9nem na dal\u0161\u00ed rok p\u0159ibude 4. stejn\u00fd \u0161t\u00edtek :)<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>St\u00e1nky z\u00e1vodu:<\/p>\n<p><a href=\"https:\/\/www.kolinska14.cz\/\">https:\/\/www.kolinska14.cz\/<\/a><\/p>\n<p>V\u00fdsledky z\u00e1vodu:<\/p>\n<div><a href=\"https:\/\/www.kolinska14.cz\/file\/193\/13.mfb-a-marathon-labe-2024-v.2.pdf\">https:\/\/www.kolinska14.cz\/file\/193\/13.mfb-a-marathon-labe-2024-v.2.pdf<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>13.ro\u010dn\u00edk b\u011bhu pod\u00e9l \u0159eky Labe. Trat\u011b jsou r\u016fzn\u00fdch vzd\u00e1lenost\u00ed &#8211; maraton, 1\/2 maraton a i des\u00edtka. Luk\u00e1\u0161 Ku\u010dera k z\u00e1vodu napsal: B\u011b\u017e\u00ed se tam maraton, p\u016flmaraton a des\u00edtka. Na z\u00e1vod jsem jel hlavn\u011b proto, abych kone\u010dn\u011b odb\u011bhal n\u011bjak\u00e9 z\u00e1vody, proto\u017ee letos pro m\u011b sezona neza\u010dala zrovna nejl\u00edp. Zabalil jsem v polovin\u011b Bratislavsk\u00fd maraton kv\u016fli l\u00fdtku, [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":28126,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,5,1],"tags":[],"class_list":["post-28125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ert-kucera-lukas","category-zavody","category-nezarazene"],"_links":{"self":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/28125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28125"}],"version-history":[{"count":0,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/28125\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/media\/28126"}],"wp:attachment":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}