{"id":27714,"date":"2023-06-24T07:00:00","date_gmt":"2023-06-24T07:00:00","guid":{"rendered":"https:\/\/eleventestteam.cz\/run\/?p=27714"},"modified":"2023-06-24T07:00:00","modified_gmt":"2023-06-24T07:00:00","slug":"kolinska-14-10-6-2023","status":"publish","type":"post","link":"https:\/\/eleventestteam.cz\/run\/?p=27714","title":{"rendered":"Kol\u00ednsk\u00e1 14 &#8211; 10.6.2023"},"content":{"rendered":"<p>Kol\u00ednsk\u00e1 14, to jsou r\u016fzn\u00e9 trat\u011b. Maraton, p\u016flmaraton, des\u00edtka a dlouh\u00e1 m\u00edle &#8211; 2km.<\/p>\n<p><span style=\"color: #ff0000;\"><em>Luk\u00e1\u0161 Ku\u010dera k z\u00e1vodu napsal:<\/em><\/span><\/p>\n<p>Docela dlouho jsem se rozhodoval, jestli tam v\u016fbec jet, proto\u017ee hned dal\u0161\u00ed sobotu n\u00e1s \u010dek\u00e1 p\u016flmaraton v Olomouci ze s\u00e9rie RunCzech.<br \/>\nDal\u0161\u00ed d\u016fvod byl tak\u00e9 to, \u017ee po\u0159adatel v Kol\u00edn\u011b kv\u016fli teplu posunul start jak maratonu tak p\u016flmaratonu o hodinu d\u0159\u00edve. Startovalo se tedy u\u017e v 9 hodin r\u00e1no. Dal\u0161\u00ed specifikum Kol\u00ednsk\u00e9ho p\u016flmaratonu je, \u017ee start a c\u00edl nen\u00ed na stejn\u00e9m m\u00edst\u011b. Startuje se v Pod\u011bbradech na kolon\u00e1d\u011b, tak\u017ee z\u00e1vodn\u00edky odv\u00e1\u017e\u00ed autobus na start v dob\u011b, kdy jsem zvykl\u00fd se p\u0159ed z\u00e1vodem rozb\u011bh\u00e1vat. Je tak nutn\u00e9 se j\u00edt rozklusat d\u0159\u00edv, jet autobusem ji\u017e v z\u00e1vodn\u00edm, tak\u017ee tam poru\u0161uji ve\u0161ker\u00e9 sv\u00e9 p\u0159edz\u00e1vodn\u00ed zvyklosti. Nakonec jsem se p\u0159ecejen rozhodl v Kol\u00edn\u011b startovat i p\u0159es nutnost vyj\u00ed\u017ed\u011bt ji\u017e o p\u016fl p\u00e1t\u00e9 r\u00e1no z domu. D\u016fvodem bylo, \u017ee v p\u0159\u00edpad\u011b v\u00edt\u011bzstv\u00ed by to bylo zde ji\u017e t\u0159et\u00ed v \u0159ad\u011b a taky se b\u011b\u017e\u00ed v moc p\u011bkn\u00e9m prost\u0159ed\u00ed.<br \/>\nC\u00edl byl tedy jasn\u00fd, b\u011b\u017eet na v\u00edt\u011bzstv\u00ed a p\u0159itom se co nejv\u00edce po\u0161et\u0159it na n\u00e1sleduj\u00edc\u00ed v\u00edkend. Na\u0161t\u011bst\u00ed zde n\u011bjak konkurence neb\u00fdv\u00e1, co\u017e se potvrdilo. Tra\u0165 je asi z poloviny po asfaltu a z poloviny po hl\u00edn\u011b a tr\u00e1v\u011b, vzhledem k de\u0161tiv\u00fdm p\u0159edchoz\u00edm dn\u016fm bylo jasn\u00e9, \u017ee mimo silnice to bude klouzat. Taktika na z\u00e1vod tak byla jednoduch\u00e1, na za\u010d\u00e1tku vyzkou\u0161et tempo soupe\u0159\u016f a pak si ud\u011blat dostate\u010dn\u00fd n\u00e1skok, abych nemusel n\u00e1sledn\u011b d\u0159\u00edt na bl\u00e1t\u011b. Vyb\u011bhli jsme a 1. kilometr jsem b\u011b\u017eel podle soupe\u0159\u016f, tempo bylo na moje z\u00e1vodn\u00ed zvyklosti velmi pomal\u00e9, n\u011bco p\u0159es 4minuty na kilometr. Tak\u017ee po prvn\u00edm kilometru jsem v\u00fdrazn\u011b zrychlil a asi do 7. kilometru jsem dr\u017eel tempo okolo 3:30\/km.<br \/>\nPot\u00e9 se nab\u011bhlo do ter\u00e9nu, tak\u017ee jsem za\u010dal zpomalovat postupn\u011b zas na tempo okolo 4 minut na kilometr. To u\u017e jsem m\u011bl ale dostate\u010dn\u00fd n\u00e1skok. Z\u00e1vod jsem vyhr\u00e1l s v\u00fdsledn\u00fdm n\u00e1skokem 3:30 nad druh\u00fdm z\u00e1vodn\u00edkem. Cel\u00fd z\u00e1vod pr\u0161elo, tak\u017ee horko se nekonalo, tak\u017ee se ani nemuselo kv\u016fli teplot\u011b startovat o hodin\u00fd d\u0159\u00edve ne\u017e minul\u00fd rok. Dal\u0161\u00ed sobotu uvid\u00edme jak dopadne Olomouck\u00fd RunCzech p\u016flmaraton.<\/p>\n<p>&nbsp;<\/p>\n<p>Str\u00e1nky z\u00e1vodu:<\/p>\n<p><a href=\"https:\/\/www.kolinska14.cz\/\">https:\/\/www.kolinska14.cz\/<\/a><\/p>\n<p>V\u00fdsledky z\u00e1vodu:<\/p>\n<p><a href=\"https:\/\/www.kolinska14.cz\/file\/166\/12.mfb-a-marathon-labe-2023.pdf\">https:\/\/www.kolinska14.cz\/file\/166\/12.mfb-a-marathon-labe-2023.pdf<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kol\u00ednsk\u00e1 14, to jsou r\u016fzn\u00e9 trat\u011b. Maraton, p\u016flmaraton, des\u00edtka a dlouh\u00e1 m\u00edle &#8211; 2km. Luk\u00e1\u0161 Ku\u010dera k z\u00e1vodu napsal: Docela dlouho jsem se rozhodoval, jestli tam v\u016fbec jet, proto\u017ee hned dal\u0161\u00ed sobotu n\u00e1s \u010dek\u00e1 p\u016flmaraton v Olomouci ze s\u00e9rie RunCzech. Dal\u0161\u00ed d\u016fvod byl tak\u00e9 to, \u017ee po\u0159adatel v Kol\u00edn\u011b kv\u016fli teplu posunul start jak maratonu [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":27716,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,5,1],"tags":[],"class_list":["post-27714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ert-kucera-lukas","category-zavody","category-nezarazene"],"_links":{"self":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/27714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27714"}],"version-history":[{"count":0,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/27714\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/media\/27716"}],"wp:attachment":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}