{"id":27179,"date":"2022-09-27T21:25:43","date_gmt":"2022-09-27T21:25:43","guid":{"rendered":"https:\/\/eleventestteam.cz\/run\/?p=27179"},"modified":"2022-09-27T21:25:43","modified_gmt":"2022-09-27T21:25:43","slug":"vecerni-beh-bruntalem-10-9-2022","status":"publish","type":"post","link":"https:\/\/eleventestteam.cz\/run\/?p=27179","title":{"rendered":"Ve\u010dern\u00ed b\u011bh Brunt\u00e1lem &#8211; 10.9.2022"},"content":{"rendered":"<p><span style=\"color: #ff0000;\"><em>Luk\u00e1\u0161 Ku\u010dera k z\u00e1vodu napsal:<\/em><\/span><\/p>\n<p>Rozhodl jsem se pro 50. ro\u010dn\u00edk Mezin\u00e1rodn\u00edho ve\u010dern\u00edho b\u011bhu Brunt\u00e1lem.\u00a0Ofici\u00e1ln\u011b to je 10km, re\u00e1ln\u00e1 vzd\u00e1lenost asi 9,5 km.\u00a0B\u011b\u017e\u00ed se 6 okruh\u016f m\u011bstem, start a c\u00edl je na hlavn\u00edm n\u00e1m\u011bst\u00ed.\u00a0Tra\u0165 je sam\u00e1 zat\u00e1\u010dka a po\u0159\u00e1d trochu nahoru nebo dol\u016f, ale i kdy\u017e se to nezd\u00e1, tak je velice rychl\u00e1, proto\u017ee do kopce je to v\u017edy krat\u0161\u00ed a prud\u0161\u00ed, z kopce del\u0161\u00ed a t\u00e1hlej\u0161\u00ed.\u00a0D\u0159\u00edv to b\u00fdval docela obsazovan\u00fd z\u00e1vod, jezdili sem z\u00e1vodn\u00edci z Keni, Polska nebo Ukrainy.\u00a0Od covidu ov\u0161em nemohli a zat\u00edm se zd\u00e1, \u017ee se zp\u011bt \u00fapln\u011b nevr\u00e1t\u00ed.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-27185 size-portfolio\" src=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2022\/09\/2-e1664313833206-495x400.jpeg\" alt=\"\" width=\"495\" height=\"400\" \/><\/p>\n<p>Na startu se se\u0161lo docela m\u00e1lo lid\u00ed. Jen 18 z\u00e1vodn\u00edk\u016f v hlavn\u00edm z\u00e1vod\u011b mu\u017e\u016f a na polovi\u010dn\u00ed trati 15 \u017een + jeden veter\u00e1n nad 60 let.\u00a0Kdy\u017e jsem p\u0159i\u0161el ke startu a vid\u011bl sestavu b\u011b\u017ec\u016f, nevid\u011bl jsem nikoho ze zn\u00e1m\u00fdch konkurent\u016f a \u0159\u00edkal jsem si, \u017ee tady nebude probl\u00e9m vyhr\u00e1t.\u00a0Hned v polovin\u011b prvn\u00edho kola u\u017e se mi to potvrdilo.\u00a0I kdy\u017e \u017e\u00e1dn\u00e1 konkurence nebyla, tak jsem necht\u011bl b\u011b\u017eet n\u011bjak pomalu.\u00a0Nejen proto, \u017ee se prob\u00edh\u00e1 ka\u017ed\u00e9 kolo p\u0159es n\u00e1m\u011bst\u00ed, kde fand\u00ed spousta lid\u00ed, ale taky proto, abych to m\u011bl minim\u00e1ln\u011b jako kvalitn\u00ed tr\u00e9nink.<\/p>\n<p>Vyhr\u00e1l jsem start-c\u00edl s n\u00e1skokem skoro 2 minuty nad druh\u00fdm z\u00e1vodn\u00edkem a dal\u0161\u00ed trojice z\u00e1vodn\u00edk\u016f nedostala 1 cel\u00fd okruh asi jen o 150 m.<\/p>\n<p>\u010cas 30:48 na 9,5km, pr\u016fm\u011brn\u00e9 tempo mi vy\u0161lo na hodink\u00e1ch 3:14\/km a to jsem od cca poloviny z\u00e1vodu u\u017e tolik nehnal.<\/p>\n<p>Str\u00e1nky z\u00e1vodu:<\/p>\n<p><a href=\"https:\/\/www.olympiabruntal.cz\/view.php?cisloclanku=2022080001\">https:\/\/www.olympiabruntal.cz\/view.php?cisloclanku=2022080001<\/a><\/p>\n<p>V\u00fdsledky z\u00e1vodu:<\/p>\n<p><a href=\"https:\/\/www.olympiabruntal.cz\/download.php?soubor=405\">https:\/\/www.olympiabruntal.cz\/download.php?soubor=405<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Luk\u00e1\u0161 Ku\u010dera k z\u00e1vodu napsal: Rozhodl jsem se pro 50. ro\u010dn\u00edk Mezin\u00e1rodn\u00edho ve\u010dern\u00edho b\u011bhu Brunt\u00e1lem.\u00a0Ofici\u00e1ln\u011b to je 10km, re\u00e1ln\u00e1 vzd\u00e1lenost asi 9,5 km.\u00a0B\u011b\u017e\u00ed se 6 okruh\u016f m\u011bstem, start a c\u00edl je na hlavn\u00edm n\u00e1m\u011bst\u00ed.\u00a0Tra\u0165 je sam\u00e1 zat\u00e1\u010dka a po\u0159\u00e1d trochu nahoru nebo dol\u016f, ale i kdy\u017e se to nezd\u00e1, tak je velice rychl\u00e1, proto\u017ee do [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":27186,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,5,1],"tags":[],"class_list":["post-27179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ert-kucera-lukas","category-zavody","category-nezarazene"],"_links":{"self":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/27179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27179"}],"version-history":[{"count":0,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/27179\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/media\/27186"}],"wp:attachment":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}