{"id":26965,"date":"2022-08-09T17:17:05","date_gmt":"2022-08-09T17:17:05","guid":{"rendered":"https:\/\/eleventestteam.cz\/run\/?p=26965"},"modified":"2022-08-09T18:14:23","modified_gmt":"2022-08-09T18:14:23","slug":"vnorovska-desitka-6-8-2022","status":"publish","type":"post","link":"https:\/\/eleventestteam.cz\/run\/?p=26965","title":{"rendered":"Vnorovsk\u00e1 des\u00edtka &#8211; 6.8.2022"},"content":{"rendered":"<p>Vnorovsk\u00e1 des\u00edtka je jedn\u00edm z nejpopul\u00e1rn\u011bj\u0161\u00edch b\u011b\u017eeck\u00fdch z\u00e1vod\u016f sout\u011b\u017ee Moravsko-Slovensk\u00fd b\u011b\u017eeck\u00fd poh\u00e1r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-26967\" src=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2022\/08\/2022_08_06__527_vnorovska_desitka-e1660065073131.jpg\" alt=\"\" width=\"800\" height=\"532\" \/><\/p>\n<p><em><span style=\"color: #ff0000;\">Luk\u00e1\u0161 Ku\u010dera k z\u00e1vodu napsal:<\/span><\/em> ve Vnorovech je v\u017edycky teplo, letos to sice nebylo tak extr\u00e9mn\u00ed jako minul\u00fd rok kdy bylo hodn\u011b p\u0159es 30\u00b0C.<br \/>\nLetos bylo asi kolem 28\u00b0C ve st\u00ednu, p\u0159i z\u00e1vod\u011b teda sv\u00edtilo, tak\u017ee tepleji bylo a foukal protiv\u00edtr v m\u00edstech kde se b\u011b\u017eelo do kopce.<br \/>\nKonkurence se docela se\u0161la, z\u00e1vod se ale rozb\u011bhl docela rozumn\u011b.<br \/>\nPrvn\u00ed kilometr samoz\u0159ejm\u011b svi\u017en\u00fd kolem 3:13, ale je ten je v\u011bt\u0161inu m\u00edrn\u011b z kopce. N\u00e1sledn\u011b se zpomalilo asi kolem 3:17.<br \/>\nB\u011b\u017e\u00ed se 4 kola, p\u0159i pr\u016fb\u011bhu do druh\u00e9ho kola jsme u\u017e byli skupinka asi 5 z\u00e1vodn\u00edk\u016f.<br \/>\nV pr\u016fb\u011bhu 2. kola u\u017e jsme byli 4 a n\u00e1sledn\u011b mi trochu poodsko\u010dili i prvn\u00ed 3.<br \/>\nKe konci 3. kola u\u017e se osamostatnili, prvn\u00ed dva, 3. Tom\u00e1\u0161 Navr\u00e1til u\u017e za\u010dal ztr\u00e1cet, j\u00e1 m\u011bl na n\u011bj ztr\u00e1tu asi 50m ale vid\u011bl jsem, \u017ee jej pomali\u010dku dotahuji.<br \/>\nTak jsem postupn\u011b za\u010dal zrychlovat asi 1km p\u0159ed c\u00edlem, a po\u0159\u00e1d to stup\u0148oval.<br \/>\nP\u0159i v\u00fdb\u011bhu z posledn\u00ed zat\u00e1\u010dky asi 500m p\u0159ed c\u00edlem u\u017e jsem byl kousek za n\u00edm, tak\u017ee jsem mu nastoupil fini\u0161, bez ohl\u00ed\u017een\u00ed, prost\u011b co to \u0161lo.<br \/>\nChv\u00edli zkou\u0161el j\u00edt se mnou, ale neudr\u017eel to. Tak\u017ee obh\u00e1jeno lo\u0148sk\u00e9 3. m\u00edsto celkov\u011b a 1. m\u00edsto v kategorii mu\u017ei nad 40 let.<br \/>\nPorazili m\u011b jen dva mla\u010fo\u0161i, ro\u010dn\u00edky 1998 a 2002 tak\u017ee jeden skoro a druh\u00fd o 20 let mlad\u0161\u00ed :)<br \/>\nS \u010dasem spokojenost 32:17, s um\u00edst\u011bn\u00edm taky, hodinky mi uk\u00e1zaly pr\u016fm\u011br 3:17\/km, to v takov\u00fdch podm\u00ednk\u00e1ch nen\u00ed \u0161patn\u00e9, t\u00edm sp\u00ed\u0161, kdy\u017e moc hodn\u011b rychl\u00fdch tr\u00e9nink\u016f zat\u00edm nebylo.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-26968\" src=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2022\/08\/2022_08_06__402_vnorovska_desitka-e1660065088187.jpg\" alt=\"\" width=\"800\" height=\"532\" \/><\/p>\n<p>Str\u00e1nky z\u00e1vodu:<\/p>\n<p><a href=\"https:\/\/www.vnorovskadesitka.cz\/cs\/\">https:\/\/www.vnorovskadesitka.cz\/cs\/<\/a><\/p>\n<p>V\u00fdsledky z\u00e1vodu:<\/p>\n<p><a href=\"https:\/\/www.atletikauni.cz\/cz\/s1526\/Kalendar-akci\/Seznam-zavodu\/c2128-Detail-zavodu\/atr8550-Hlavni-zavod-10km\">https:\/\/www.atletikauni.cz\/cz\/s1526\/Kalendar-akci\/Seznam-zavodu\/c2128-Detail-zavodu\/atr8550-Hlavni-zavod-10km<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vnorovsk\u00e1 des\u00edtka je jedn\u00edm z nejpopul\u00e1rn\u011bj\u0161\u00edch b\u011b\u017eeck\u00fdch z\u00e1vod\u016f sout\u011b\u017ee Moravsko-Slovensk\u00fd b\u011b\u017eeck\u00fd poh\u00e1r. Luk\u00e1\u0161 Ku\u010dera k z\u00e1vodu napsal: ve Vnorovech je v\u017edycky teplo, letos to sice nebylo tak extr\u00e9mn\u00ed jako minul\u00fd rok kdy bylo hodn\u011b p\u0159es 30\u00b0C. Letos bylo asi kolem 28\u00b0C ve st\u00ednu, p\u0159i z\u00e1vod\u011b teda sv\u00edtilo, tak\u017ee tepleji bylo a foukal protiv\u00edtr v m\u00edstech [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":26966,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,5,1],"tags":[],"class_list":["post-26965","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ert-kucera-lukas","category-zavody","category-nezarazene"],"_links":{"self":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/26965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26965"}],"version-history":[{"count":0,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/26965\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/media\/26966"}],"wp:attachment":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}