{"id":24246,"date":"2020-09-01T10:14:57","date_gmt":"2020-09-01T10:14:57","guid":{"rendered":"https:\/\/eleventestteam.cz\/run\/?p=24246"},"modified":"2020-09-01T18:16:42","modified_gmt":"2020-09-01T18:16:42","slug":"behej-lesy-jizerska-bedrichov-29-08-2020","status":"publish","type":"post","link":"https:\/\/eleventestteam.cz\/run\/?p=24246","title":{"rendered":"B\u011bhej lesy Jizersk\u00e1, Bed\u0159ichov &#8211; 29.08.2020"},"content":{"rendered":"<p>U\u017e posedm\u00e9 se konala letn\u00ed varianta slavn\u00e9 Jizersk\u00e9 50 v r\u00e1mci seri\u00e1lu B\u011bhej lesy. I p\u0159es hygienick\u00e1 opat\u0159en\u00ed si na tra\u0165 v\u0161ech z\u00e1vod\u016f letn\u00ed Jizerky na\u0161lo cestu bezm\u00e1la 2 600 \u00fa\u010dastn\u00edk\u016f, kte\u0159\u00ed si mohli vybrat z trat\u00ed na 5, 11, 22 a 50 km. V\u0161e za p\u0159\u00edjemn\u00e9ho po\u010das\u00ed, kter\u00e9 se cel\u00fd den dr\u017eelo na teplot\u011b t\u011bsn\u011b pod 20 stupni.<\/p>\n<p><a href=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/09\/DSC_0075x.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-24318 size-full\" src=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/09\/DSC_0075x.jpg\" alt=\"\" width=\"654\" height=\"1000\" srcset=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/09\/DSC_0075x.jpg 654w, https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/09\/DSC_0075x-196x300.jpg 196w\" sizes=\"auto, (max-width: 654px) 100vw, 654px\" \/><\/a><\/p>\n<p><strong>Iveta Fo\u0159tov\u00e1 &#8211; 3. m\u00edsto <\/strong>v kat. Z49 (4. v \u017een\u00e1ch celkov\u011b) v \u010dase 4:11:41 (50 km) &#8211; <span style=\"color: #ff6600;\"><em>&#8222;<\/em><span class=\"tojvnm2t a6sixzi8 abs2jz4q a8s20v7p t1p8iaqh k5wvi7nf q3lfd5jv pk4s997a bipmatt0 cebpdrjk qowsmv63 owwhemhu dp1hu0rb dhp61c6y iyyx5f41\"><em>Leto\u0161n\u00ed z\u00e1vod byl nakonec n\u00e1hrada za pl\u00e1novan\u00e9 Rakousko na kter\u00e9 jsem se od zimy p\u0159ipravovala. Jsem r\u00e1da, \u017ee jsem z\u00e1vod zvl\u00e1dla a spravila si chu\u0165 za lo\u0148sk\u00fd rok, kde jsem se prala se zran\u011bn\u00edm. Cel\u00fd pr\u016fb\u011bh z\u00e1vodu byl bez probl\u00e9m\u016f, ale nebylo to zadarmo. Ka\u017ed\u00fd metr u\u017e zn\u00e1m. \u010cas m\u011b pot\u011b\u0161il.&#8220;<\/em> <\/span><\/span><\/p>\n<p><a href=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/09\/BMF_1593x.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-24315 size-full\" src=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/09\/BMF_1593x.jpg\" alt=\"\" width=\"723\" height=\"1000\" srcset=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/09\/BMF_1593x.jpg 723w, https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/09\/BMF_1593x-217x300.jpg 217w\" sizes=\"auto, (max-width: 723px) 100vw, 723px\" \/><\/a><\/p>\n<p><strong>David Pecina &#8211; 4. m\u00edsto <\/strong>v kat. M49 (7. celkov\u011b) v \u010dase 3:31:33 (50 km) &#8211; <span style=\"color: #ff6600;\"><em>&#8222;Byla to jin\u00e1 Jizersk\u00e1 50 Run ne\u017e z roku 2018, ale op\u011bt kr\u00e1sn\u00e1&#8230; I kdy\u017e to nedopadlo podle r\u016f\u017eov\u00fdch p\u0159edstav, tak jsem si ji max. u\u017eil. Posledn\u00ed hodiny p\u0159ed z\u00e1vodem jsem byl hlavou pono\u0159en do trasy trat\u011b, nebo\u0165 informovanost o drobn\u00fdch zm\u011bn\u00e1ch ze strany po\u0159adatele nebyla \u017e\u00e1dn\u00e1, \u0161koda &#8211; na druhou stranu jsem toho n\u00e1zoru, \u017ee takto by se m\u011bl ka\u017ed\u00fd na z\u00e1vod p\u0159ipravovat, neznalost trat\u011b neomlouv\u00e1. Na startu n\u00e1s bylo po\u017eehnan\u011b a atmosf\u00e9ra v\u00fdborn\u00e1. Proto\u017ee jsem se c\u00edtil posledn\u00ed dobou velmi dob\u0159e, \u0159\u00edkal jsem si, zkus\u00edm to od za\u010d\u00e1tku b\u011b\u017eet z ostra, klasicky hop nebo trop, nem\u011bl jsem co ztratit. \u0160\u00e1malka Kristi\u00e1nov, Rozmez\u00ed, Knajpa&#8230; to byl hukot, ale \u017e\u00e1dn\u00e9 p\u0159em\u00e1h\u00e1n\u00ed, t\u011blo \u0161lapalo jako hodinky. A tak to hezky b\u011b\u017eelo a\u017e k Bunkru, tam jsem uc\u00edtil prvn\u00ed n\u00e1znaky v noh\u00e1ch, \u017ee je tempo dost ostr\u00e9. N\u00e1sledoval seb\u011bh na Jizerku, prvn\u00ed gel a op\u011bt v\u00fdstup k Bunkru. Zde ji\u017e opravdu t\u00e9m\u011b\u0159 v\u00fdstup, nebo\u0165 se dostavila krize a noh\u00e1m ani dechu se v\u00fdznamn\u011b<\/em> <\/span><em><span style=\"color: #ff6600;\">p\u0159estalo cht\u00edt, Honza \u0160vadlenka se vzdaluje a ut\u00edk\u00e1 mi&#8230; Za\u010d\u00edn\u00e1 boj&#8230; boj o stanoven\u00ed nov\u00e9ho tempa a\u017e na Sm\u011bdavu, zbytek trati bylo nutn\u00e9 rozd\u011blit (v hlav\u011b to tak funguje). Na Sm\u011bdav\u011b prvn\u00ed zast\u00e1vka na ob\u010dersvova\u010dce, nucen\u00e1, nohy i organizmus pot\u0159eboval doplnit energii &#8211; skv\u011bl\u00e1 tepl\u00e1 pol\u00e9vka, meloun, cukr, prot\u00e1hnout a vyrazit na Knajpu&#8230; V tento moment m\u011b p\u0159edb\u00edh\u00e1 i Libor Eremka a pad\u00e1m na pr\u016fb\u011b\u017en\u00e9 3. m\u00edsto &#8211; d\u016fle\u017eit\u00e1 chv\u00edle &#8211; v ten moment jsem si uv\u011bdomil, \u017ee to pro moji situaci nen\u00ed v\u016fbec podstatn\u00e9. Stoup\u00e1n\u00ed na kopec kolem Jizery je na za\u010d\u00e1tku n\u00e1ro\u010dn\u00e9, dr\u017eet tempo tro\u0161ku bol\u00ed. Bohu\u017eel v\u011bt\u0161\u00ed komplikace nast\u00e1vaj\u00ed se svaly, p\u0159ich\u00e1z\u00ed prvn\u00ed k\u0159e\u010de do hamstringu a nucen\u00e9 zastaven\u00ed. Ale prota\u017een\u00ed nyn\u00ed zafungovalo a pomalu se rozb\u00edh\u00e1m. Podobn\u011b jsem po chv\u00edli p\u0159emluvil i druh\u00fd hamstring a pomalu se bl\u00ed\u017e\u00edm ke Knajp\u011b, hura\u00e1. Op\u011bt prota\u017een\u00ed, s\u016fl s melounem (tfuuj, ale fakt<\/span> <span style=\"color: #ff6600;\">pom\u00e1h\u00e1), cukr a jedeme d\u00e1l. No, dlouh\u00e1 tempov\u00e1 pas\u00e1\u017e, na kterou jsem se t\u011b\u0161il, nebo\u0165 ji lze p\u011bkn\u011b mastit a\u017e k odbo\u010dce nad \u0160tolpichem&#8230; se letos u m\u011b neodehr\u00e1la a musel jsem vz\u00edt za vd\u011bk tempu, kdy jsem dr\u017eel sv\u00e9 k\u0159e\u010de pod kontrolou. Da\u0159ilo se, bl\u00ed\u017e\u00edm se k M\u00e1\u0159\u00ed, H\u0159eb\u00ednek a u\u017e v\u00edm, \u017ee c\u00edt\u00edm jak vnit\u0159n\u011b &#8222;v\u00edt\u011bz\u00edm&#8220;. Prota\u017een\u00ed, s\u016fl, meloun, ionty a hur\u00e1 na Olivetskou! Poda\u0159ilo se a p\u0159i\u00a0 seb\u011bhu zkou\u0161\u00edm tro\u0161ku p\u0159idat, moc to nejde ale p\u0159esto to \u017ed\u00edmu, hlava chce, bojuje a c\u00edt\u00ed c\u00edl. Nov\u00e1 Louka a posledn\u00ed kilometr, je to tam&#8230; obrovsk\u00e1 \u00faleva v c\u00edli&#8230; Dob\u0159e, nevy\u0161lo to \u00fapln\u011b dle p\u0159edstav, ale byly to \u00fa\u017easn\u00e9 3,5 hodiny b\u011bhu a intimn\u00ed diskuse uvnit\u0159 m\u00e9ho t\u011bla&#8230; A to m\u00e1m r\u00e1d, jsem za tyto p\u0159\u00edle\u017eitosti nesm\u00edrn\u011b vd\u011b\u010dn\u00fd. D\u00edky v\u0161em za podporu, op\u011bt jsem si ov\u011b\u0159il, \u017ee jsem v tom nejlep\u0161\u00edm t\u00fdmu ERT.&#8220;<\/span><\/em><\/p>\n<p><a href=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/09\/DSC_0553x.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-24319 size-full\" src=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/09\/DSC_0553x.jpg\" alt=\"\" width=\"665\" height=\"1000\" srcset=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/09\/DSC_0553x.jpg 665w, https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/09\/DSC_0553x-200x300.jpg 200w\" sizes=\"auto, (max-width: 665px) 100vw, 665px\" \/><\/a><\/p>\n<p><strong>Veronika Tribu\u010dkov\u00e1 &#8211; 29. m\u00edsto <\/strong>v kat. Z39 (41. v \u017een\u00e1ch celkov\u011b) v \u010dase 2:05:36 (22 km) &#8211; <em><span style=\"color: #ff6600;\">&#8222;My s Jan\u010dou jsme si vybraly trasu na 22 km jako v p\u0159edchoz\u00edch dvou letech. Letos to pro n\u00e1s ob\u011b byl jednozna\u010dn\u011b nejlep\u0161\u00ed z\u00e1vod co se t\u00fd\u010de nejen \u010dasu, po\u010das\u00ed, ale i psychick\u00e9 pohody nebo jak to popsat. Ob\u011b jsme si z\u00e1vod u\u017e\u00edvaly od za\u010d\u00e1tku a\u017e do konce bez kriz\u00ed a s \u00fasm\u011bvem na tv\u00e1\u0159i. Po dob\u011bhu na n\u00e1s \u010dekalo mil\u00e9 p\u0159ekvapen\u00ed v podob\u011b velk\u00e9ho zlep\u0161en\u00ed oproti lo\u0148sk\u00e9mu ro\u010dn\u00edku. Jan\u010da pak v c\u00edli prohl\u00e1sila, \u017ee se zbyte\u010dn\u011b \u0161et\u0159ila a kdyby se neb\u00e1la, tak by sv\u016fj \u010das dok\u00e1zala je\u0161t\u011b st\u00e1hnout. Byl to opravdu moc hezk\u00fd a poveden\u00fd z\u00e1vod.&#8220;<\/span><br \/>\n<\/em><\/p>\n<p><a href=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/09\/BMF_2203x.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-24317 size-full\" src=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/09\/BMF_2203x.jpg\" alt=\"\" width=\"871\" height=\"1000\" srcset=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/09\/BMF_2203x.jpg 871w, https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/09\/BMF_2203x-261x300.jpg 261w, https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/09\/BMF_2203x-768x882.jpg 768w\" sizes=\"auto, (max-width: 871px) 100vw, 871px\" \/><\/a><\/p>\n<p><strong>Jana Mosiurcz\u00e1kov\u00e1 &#8211; 20. m\u00edsto <\/strong>v kat. Z49 (71. v \u017een\u00e1ch celkov\u011b) v \u010dase 2:17:01 (22 km)<\/p>\n<p><a href=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/09\/BMF_1932x.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-24316 size-full\" src=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/09\/BMF_1932x.jpg\" alt=\"\" width=\"804\" height=\"1000\" srcset=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/09\/BMF_1932x.jpg 804w, https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/09\/BMF_1932x-241x300.jpg 241w, https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/09\/BMF_1932x-768x955.jpg 768w\" sizes=\"auto, (max-width: 804px) 100vw, 804px\" \/><\/a><\/p>\n<p><strong>Jan Mal\u00fd &#8211; 7. m\u00edsto<\/strong> v kat. M49 (17. celkov\u011b) v \u010dase 1:35:31 (22 km) &#8211; <em><span style=\"color: #ff6600;\">&#8222;Na tento z\u00e1vod jsem se c\u00edtil dob\u0159e a v\u011b\u0159il v dobr\u00fd v\u00fdsledek. Bohu\u017eel na 14. km m\u011b p\u00edchlo v l\u00fdtku a rychlost jsem musel p\u0159izp\u016fsobit, abych<\/span> <span style=\"color: #ff6600;\">dob\u011bhl. Velk\u00e1 \u0161koda, do 10. m\u00edsta bych se asi ve\u0161el.&#8220;<\/span><\/em><\/p>\n<p style=\"text-align: center;\">Blahop\u0159ejeme.<\/p>\n<p>V\u00fdsledky: <a href=\"https:\/\/behejlesy.cz\/behej-lesy-vysledky\/bedrichov\">https:\/\/behejlesy.cz\/behej-lesy-vysledky\/bedrichov<\/a><\/p>\n<p>Fotogalerie: <a href=\"https:\/\/www.zonerama.com\/ELEVENRUNTEAM\/Album\/6530654\">https:\/\/www.zonerama.com\/ELEVENRUNTEAM\/Album\/6530654<\/a><\/p>\n<p>Str\u00e1nky z\u00e1vodu: <a href=\"https:\/\/behejlesy.cz\">https:\/\/behejlesy.cz<\/a><\/p>\n<p><span style=\"color: #ffcc99;\">Foto: Veronika Tribu\u010dkov\u00e1 a po\u0159adatel\u00e9 &#8211; d\u011bkujeme.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>U\u017e posedm\u00e9 se konala letn\u00ed varianta slavn\u00e9 Jizersk\u00e9 50 v r\u00e1mci seri\u00e1lu B\u011bhej lesy. I p\u0159es hygienick\u00e1 opat\u0159en\u00ed si na tra\u0165 v\u0161ech z\u00e1vod\u016f letn\u00ed Jizerky na\u0161lo cestu bezm\u00e1la 2 600 \u00fa\u010dastn\u00edk\u016f, kte\u0159\u00ed si mohli vybrat z trat\u00ed na 5, 11, 22 a 50 km. V\u0161e za p\u0159\u00edjemn\u00e9ho po\u010das\u00ed, kter\u00e9 se cel\u00fd den dr\u017eelo na teplot\u011b [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":24314,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,14,19,54,53,5,1],"tags":[],"class_list":["post-24246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ert-david-pecina","category-ert-iveta-fortova","category-ert-jan-maly","category-ert-mosiurczakova-jana","category-ert-tribuckova-veronika","category-zavody","category-nezarazene"],"_links":{"self":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/24246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24246"}],"version-history":[{"count":0,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/24246\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/media\/24314"}],"wp:attachment":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}