{"id":23154,"date":"2020-06-08T04:23:28","date_gmt":"2020-06-08T04:23:28","guid":{"rendered":"https:\/\/eleventestteam.cz\/run\/?p=23154"},"modified":"2020-06-08T14:38:17","modified_gmt":"2020-06-08T14:38:17","slug":"certovskej-ultratrail-houska-hamr-na-jezere-06-06-2020","status":"publish","type":"post","link":"https:\/\/eleventestteam.cz\/run\/?p=23154","title":{"rendered":"\u010certovskej ultratrail, Houska-Hamr na Jeze\u0159e &#8211; 06.06.2020"},"content":{"rendered":"<p>V sobotu se uskute\u010dnil 4. ro\u010dn\u00edk \u010certovsk\u00e9ho ultratailu Houska &#8211; Hamr na Jeze\u0159e. Jednalo se o ter\u00e9nn\u00ed b\u011bh na 66,6 km (33,3 km) p\u0159es hory, doly, hrady a vody tajemnou p\u0159\u00edrodou Koko\u0159\u00ednska a M\u00e1chova kraje. Z\u00e1vodilo se v kategori\u00edch Smrteln\u00edci a \u010cert(ice) &#8211; z\u00e1vodn\u00edci na kter\u00fdch byl na prvn\u00ed pohled vid\u011bt \u010dertovsk\u00fd p\u016fvod m\u011bli z\u00e1vod zpest\u0159en o n\u011bkolik dal\u0161\u00edch mimo\u0159\u00e1dn\u00fdch z\u00e1\u017eitk\u016f.<\/p>\n<p><a href=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/06\/102318836_2966219846765206_1104921507710431427_o.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-23174 size-full\" src=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/06\/102318836_2966219846765206_1104921507710431427_o.jpg\" alt=\"\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/06\/102318836_2966219846765206_1104921507710431427_o.jpg 1000w, https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/06\/102318836_2966219846765206_1104921507710431427_o-80x80.jpg 80w, https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/06\/102318836_2966219846765206_1104921507710431427_o-300x300.jpg 300w, https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/06\/102318836_2966219846765206_1104921507710431427_o-768x768.jpg 768w, https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/06\/102318836_2966219846765206_1104921507710431427_o-36x36.jpg 36w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p><strong>Iveta Fo\u0159tov\u00e1 &#8211; 1. m\u00edsto<\/strong> v \u017een\u00e1ch celkov\u011b v \u010dase 7:12:37 &#8211; <span style=\"color: #ff6600;\"><em>&#8222;Op\u011bt po roce, po lo\u0148sk\u00e9m zklam\u00e1n\u00ed jsem se vr\u00e1tila a cht\u011bla jsem si to tady letos vynahradit. Nem\u011bla jsem n\u011bjak\u00e9 ambice, ale trochu jsem na ja\u0159e zkusila p\u0159itr\u00e9novat, jak \u0159\u00edk\u00e1 Martin mus\u00ed\u0161 pro to n\u011bco ud\u011blat. R\u00e1no m\u011b na start dovezl Martin i s Romanem, lehce poprch\u00e1valo ale po\u010das\u00ed jinak ide\u00e1ln\u00ed proti lo\u0148sk\u00e9mu vedru, kdy mi hlavn\u011b v z\u00e1v\u011bru do\u0161lo, chyb\u011bla mi i voda. Letos jsem necht\u011bla nic podcenit, tak jsem se i l\u00e9pe vybavila. Start na hradu Houska, se mnou spole\u010dn\u011b z t\u00fdmu i Honza Benko s man\u017eelkou. Za\u010dala jsem z\u00e1vod v pohod\u011b, ale necht\u011bla jsem jen b\u011b\u017eet, ale i z\u00e1vodit, pro\u010d si nepohl\u00eddat i ostatn\u00ed soupe\u0159ky, kdy\u017e na to bude. Bezd\u011bz po 20 km, docela b\u011b\u017e\u00edm, pravideln\u011b ob\u010derstvuji, po 30 km u\u017e za\u010d\u00edn\u00e1 prvn\u00ed krize, nastavuji hlavu a ma\u017eu, 35 km lekce za polovinou dal\u0161\u00ed ob\u010derstven\u00ed, dopln\u00edm vodu, d\u00e1m meloun se sol\u00ed a colu. Pou\u0161t\u00edm se do druh\u00e9 poloviny, kter\u00e1 bude hor\u0161\u00ed. Po\u010das\u00ed dobr\u00e9, ob\u010das d\u00e9\u0161\u0165 ani nevn\u00edm\u00e1m, \u00fanava postupn\u011b p\u0159ich\u00e1z\u00ed v\u011bt\u0161\u00ed, ale nastavuji hlavu a jdu, \u010dek\u00e1 m\u011b Ralsko, kameny a tzv. peklo, jinak to po 50 km u\u017e nejde \u0159\u00edct. Na 58 km m\u00e1m p\u00e1d, kdy se ne\u0161\u0165astn\u011b ohl\u00ed\u017e\u00edm, nara\u017een\u00fd bok, docela bolest, ale co se d\u00e1 d\u011blat, hlava je\u0161t\u011b vst\u0159eb\u00e1v\u00e1 nejen \u00fanavu, ale i bolest boku. V\u00edm, \u017ee z\u00e1vod v \u017een\u00e1ch vedu a nechci p\u0159ij\u00edt o \u010deln\u00ed pozici. Nakonec z\u00e1vod dobojuji, celkov\u011b v\u00edt\u011bz\u00edm cca o 45 min. lep\u0161\u00ed jak vloni a 2 minuty p\u0159ed druhou z\u00e1vodnic\u00ed. V c\u00edli neskute\u010dn\u00e1 \u00faleva, radost z v\u00fdsledku a pocit, \u017ee jsem letos pro tento v\u00fdsledek n\u011bco ud\u011blala.&#8220;<\/em><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-23173\" src=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/06\/20200606_082358.jpg\" alt=\"\" width=\"563\" height=\"1000\" srcset=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/06\/20200606_082358.jpg 563w, https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/06\/20200606_082358-169x300.jpg 169w\" sizes=\"auto, (max-width: 563px) 100vw, 563px\" \/><\/p>\n<p><strong>Jan Benko &#8211; 7. m\u00edsto<\/strong> celkov\u011b v \u010dase 6:25:10<\/p>\n<p style=\"text-align: center;\">Gratulujeme.<\/p>\n<p>V\u00fdsledky: <a href=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2021\/06\/\u010cUT-2020.pdf\">\u010cUT 2020<\/a><\/p>\n<p>Fotogalerie: <a href=\"https:\/\/www.zonerama.com\/ELEVENRUNTEAM\/Album\/6284841\">https:\/\/www.zonerama.com\/ELEVENRUNTEAM\/Album\/6284841<\/a><\/p>\n<p>Str\u00e1nky z\u00e1vodu: <a href=\"https:\/\/www.certovskej-ultratrail.cz\/\">https:\/\/www.certovskej-ultratrail.cz\/<\/a><\/p>\n<p><span style=\"color: #ffcc99;\">Foto: Iveta Fo\u0159tov\u00e1, ERT a po\u0159adatel\u00e9 &#8211; d\u011bkujeme.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>V sobotu se uskute\u010dnil 4. ro\u010dn\u00edk \u010certovsk\u00e9ho ultratailu Houska &#8211; Hamr na Jeze\u0159e. Jednalo se o ter\u00e9nn\u00ed b\u011bh na 66,6 km (33,3 km) p\u0159es hory, doly, hrady a vody tajemnou p\u0159\u00edrodou Koko\u0159\u00ednska a M\u00e1chova kraje. Z\u00e1vodilo se v kategori\u00edch Smrteln\u00edci a \u010cert(ice) &#8211; z\u00e1vodn\u00edci na kter\u00fdch byl na prvn\u00ed pohled vid\u011bt \u010dertovsk\u00fd p\u016fvod m\u011bli z\u00e1vod [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":23172,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,55,5,1],"tags":[],"class_list":["post-23154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ert-iveta-fortova","category-ert-benko-jan-b","category-zavody","category-nezarazene"],"_links":{"self":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/23154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23154"}],"version-history":[{"count":0,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/23154\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/media\/23172"}],"wp:attachment":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}