{"id":21216,"date":"2019-09-08T06:48:59","date_gmt":"2019-09-08T06:48:59","guid":{"rendered":"http:\/\/eleventestteam.cz\/run\/?p=21216"},"modified":"2019-09-08T22:57:56","modified_gmt":"2019-09-08T22:57:56","slug":"birell-grand-prix-praha-07-09-2019","status":"publish","type":"post","link":"https:\/\/eleventestteam.cz\/run\/?p=21216","title":{"rendered":"Birell Grand Prix Praha &#8211; 07.09.2019"},"content":{"rendered":"<p>\u010cty\u0159iadvac\u00e1t\u00fd ro\u010dn\u00edk Birell Grand Prix Praha vid\u011bl celkem dva z\u00e1vody. Hlavn\u00edmu z\u00e1vodu, Birell B\u011bhu na 10 km, p\u0159edch\u00e1zel p\u011btikilometrov\u00fd adidas B\u011bh pro \u017eeny. Za ide\u00e1ln\u00edch podm\u00ednek se podve\u010dern\u00ed Prahou nakonec prob\u011bhlo bezm\u00e1la deset tis\u00edc z\u00e1vodn\u00edk\u016f, kte\u0159\u00ed v\u0161ichni za\u017eili nepopsatelnou atmosf\u00e9ru v sam\u00e9m srdci metropole za doprovodu Smetanovy Vltavy a bou\u0159liv\u00e9 div\u00e1ck\u00e9 kulisy.<\/p>\n<p><a href=\"http:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2020\/09\/IMG-20190908-WA00021.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21252 size-full\" src=\"http:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2020\/09\/IMG-20190908-WA00021.jpg\" alt=\"\" width=\"665\" height=\"975\" srcset=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2020\/09\/IMG-20190908-WA00021.jpg 665w, https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2020\/09\/IMG-20190908-WA00021-205x300.jpg 205w\" sizes=\"auto, (max-width: 665px) 100vw, 665px\" \/><\/a><\/p>\n<p><strong>Veronika Tribu\u010dkov\u00e1 &#8211; 162. m\u00edsto<\/strong> v kat. WAM (278. v \u017een\u00e1ch celkov\u011b) v \u010dase 51:00 (10 km)<\/p>\n<p><a href=\"http:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2020\/09\/IMG-20190908-WA00011.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21251 size-full\" src=\"http:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2020\/09\/IMG-20190908-WA00011.jpg\" alt=\"\" width=\"563\" height=\"987\" srcset=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2020\/09\/IMG-20190908-WA00011.jpg 563w, https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2020\/09\/IMG-20190908-WA00011-171x300.jpg 171w\" sizes=\"auto, (max-width: 563px) 100vw, 563px\" \/><\/a><\/p>\n<p><strong>Jana Mosiurcz\u00e1kov\u00e1 &#8211; 26. m\u00edsto<\/strong> v kat. W45 (306. v \u017een\u00e1ch celkov\u011b) v \u010dase 51:44 (10 km) &#8211; <span style=\"color: #ff6600;\"><em>&#8222;<span class=\"_5yl5\">V\u010dera se konal Birrel b\u011bh na 10 km Praha 2019, kde jsme samoz\u0159ejm\u011b s Ver\u010dou nemohly chyb\u011bt. Oproti lo\u0148sk\u00e9mu roku byly n\u011bjak\u00e9 zm\u011bny na trati, nev\u011bd\u011bli jsme, co od toho m\u016f\u017eeme o\u010dek\u00e1vat, ale v\u0161echno klaplo na jedni\u010dku.<\/span> <span class=\"_5yl5\">M\u011bly jsme tak\u00e9 obavy, jak\u00e9 bude po\u010das\u00ed, ale nakonec to dopadlo naprosto skv\u011ble. Teplota na b\u011bh ide\u00e1ln\u00ed, kr\u00e1sn\u011b se d\u00fdchalo a tak to b\u011b\u017eelo \u00fapln\u011b samo, teda skoro. Ve\u010dern\u00ed Praha m\u011bla \u00fa\u017easnou atmosf\u00e9ru a div\u00e1ci pod\u00e9l trati fandili ze v\u0161ech sil, co\u017e n\u00e1m dod\u00e1valo energii do rychlej\u0161\u00edho b\u011bhu. <\/span><span class=\"_5yl5\">Velkou oporou n\u00e1m byl n\u00e1\u0161 \u201etren\u00e9r\u201c R\u00e1\u010fa, bez kter\u00e9ho si ji\u017e \u017e\u00e1dn\u00fd z\u00e1vod nedok\u00e1\u017eeme p\u0159edstavit. Moc hezky se o n\u00e1s postaral. Nakonec jsme si ob\u011b zab\u011bhly sv\u016fj rekord na 10 km trati, tak\u017ee jsme z Prahy odj\u00ed\u017ed\u011bly spokojen\u00e9. Praho, p\u0159\u00ed\u0161t\u00ed rok n\u00e1s \u010dekej znovu.&#8220;<\/span><\/em><\/span><\/p>\n<p><a href=\"http:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2020\/09\/69993114_2465501947072454_7359764613061148672_n1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21246 size-full\" src=\"http:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2020\/09\/69993114_2465501947072454_7359764613061148672_n1.jpg\" alt=\"\" width=\"558\" height=\"496\" srcset=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2020\/09\/69993114_2465501947072454_7359764613061148672_n1.jpg 558w, https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2020\/09\/69993114_2465501947072454_7359764613061148672_n1-300x267.jpg 300w\" sizes=\"auto, (max-width: 558px) 100vw, 558px\" \/><\/a><\/p>\n<p><strong>Michal Hol\u00edk &#8211; 77. m\u00edsto<\/strong> v kat. MAM (99. celkov\u011b) v \u010dase 35:34 (10 km) &#8211; <span style=\"color: #ff6600;\"><em>&#8222;Jako m\u016fj leto\u0161n\u00ed z\u00e1vod #30 jsem si vybral Birell Prague Grand Prix 2019. Trasa byla proti p\u0159edchoz\u00edm ro\u010dn\u00edk\u016fm jin\u00e1. Byly zde dlouh\u00e9 p\u0159\u00edm\u00e9 asfaltov\u00e9 pas\u00e1\u017ee, kter\u00e9 m\u00e1m r\u00e1d; byly zde v\u0161ak i dlouh\u00e9 pas\u00e1\u017ee na ko\u010di\u010d\u00edch hlav\u00e1ch. Do z\u00e1vodu jsem \u0161el s jasn\u00fdm c\u00edlem: zab\u011bhnout si let<span class=\"text_exposed_show\">o\u0161n\u00ed osob\u00e1k a z\u00e1rove\u0148 si d\u00e1t osob\u00e1k &#8222;po zran\u011bn\u00ed&#8220;. Sehnal jsem startovn\u00ed \u010d\u00edslo s koridorem A, co\u017e znamenalo dobrou startovn\u00ed pozici &#8211; vyb\u00edhal jsem s borci podobn\u00e9 v\u00fdkonnosti. Prvn\u00ed kilometr byl hodn\u011b rychl\u00fd, a\u017e zbyte\u010dn\u011b moc, na\u010de\u017e jsem zvolnil a dr\u017eel pl\u00e1novan\u00e9 tempo 3:30\/km. Od t\u0159et\u00edho kilometru jsem v\u00edcem\u00e9n\u011b jen sb\u00edhal b\u011b\u017ece p\u0159ede mnou. A\u017e do mety 6. kilometru se b\u011b\u017eelo kr\u00e1sn\u011b, t\u00e9m\u011b\u0159 strojov\u00fdm tempem. Pak p\u0159i\u0161la \u010d\u00e1st z\u00e1vodu, kde bylo hodn\u011b kostek a i n\u011bjak\u00e9 leh\u010d\u00ed p\u0159ev\u00fd\u0161en\u00ed. Sedm\u00fd a osm\u00fd kilometr hodnot\u00edm jako nejt\u011b\u017e\u0161\u00ed v tomto z\u00e1vod\u011b. Na\u0161t\u011bst\u00ed jsem tento kritick\u00fd \u00fasek prob\u011bhl ve skupin\u011b. Posledn\u00ed kilometr jsem hezky vystup\u0148oval a dob\u011bhl jsem si pro kr\u00e1sn\u00fd \u010das 35:34 (3:34\/km). Pro p\u0159edstavu je ztr\u00e1ta na osob\u00e1k st\u00e1le propastn\u00fdch 1:52. Cel\u00fd z\u00e1vod jsem b\u011b\u017eel s dobr\u00fdm pocitem a bez krize. Cel\u00fd den jsme kr\u00e1sn\u011b ukon\u010dili v hosp\u016fdce s to\u010denou Plzn\u00ed a po\u0159\u00e1dn\u00fdm burgerem.&#8220;<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\">Gratulujeme.<\/p>\n<p>V\u00fdsledky: <a href=\"https:\/\/www.runczech.com\/srv\/www\/qf\/cs\/ramjet\/resultsEventDetail?eventId=22253&amp;frm.subeventId=22254&amp;page=1&amp;per_page=15&amp;sort=finishTime\">https:\/\/www.runczech.com\/srv\/www\/qf\/cs\/ramjet\/resultsEventDetail?eventId=22253&amp;frm.subeventId=22254&amp;page=1&amp;per_page=15&amp;sort=finishTime<\/a><\/p>\n<p>Fotogalerie: <a href=\"https:\/\/www.zonerama.com\/ELEVENRUNTEAM\/Album\/5591603\">https:\/\/www.zonerama.com\/ELEVENRUNTEAM\/Album\/5591603<\/a><\/p>\n<p>Str\u00e1nky z\u00e1vodu: <a href=\"https:\/\/www.runczech.com\">https:\/\/www.runczech.com<\/a><\/p>\n<p><span style=\"color: #ffcc99;\">Foto: Radek Tribu\u010dek, Michal Hol\u00edk a po\u0159adatel\u00e9 &#8211; d\u011bkujeme.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u010cty\u0159iadvac\u00e1t\u00fd ro\u010dn\u00edk Birell Grand Prix Praha vid\u011bl celkem dva z\u00e1vody. Hlavn\u00edmu z\u00e1vodu, Birell B\u011bhu na 10 km, p\u0159edch\u00e1zel p\u011btikilometrov\u00fd adidas B\u011bh pro \u017eeny. Za ide\u00e1ln\u00edch podm\u00ednek se podve\u010dern\u00ed Prahou nakonec prob\u011bhlo bezm\u00e1la deset tis\u00edc z\u00e1vodn\u00edk\u016f, kte\u0159\u00ed v\u0161ichni za\u017eili nepopsatelnou atmosf\u00e9ru v sam\u00e9m srdci metropole za doprovodu Smetanovy Vltavy a bou\u0159liv\u00e9 div\u00e1ck\u00e9 kulisy. Veronika Tribu\u010dkov\u00e1 &#8211; [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":21249,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54,53,5,1],"tags":[],"class_list":["post-21216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ert-mosiurczakova-jana","category-ert-tribuckova-veronika","category-zavody","category-nezarazene"],"_links":{"self":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/21216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21216"}],"version-history":[{"count":0,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/21216\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/media\/21249"}],"wp:attachment":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}