{"id":20374,"date":"2019-06-24T02:14:05","date_gmt":"2019-06-24T02:14:05","guid":{"rendered":"http:\/\/eleventestteam.cz\/run\/?p=20374"},"modified":"2019-06-24T17:18:20","modified_gmt":"2019-06-24T17:18:20","slug":"krakoduh-praha-kolodeje-22-06-2019","status":"publish","type":"post","link":"https:\/\/eleventestteam.cz\/run\/?p=20374","title":{"rendered":"Kr\u00e1KoDUh, Praha-Kolod\u011bje – 22.06.2019"},"content":{"rendered":"

Triatlon Kr\u00e1KoDUh<\/strong><\/span><\/p>\n

„<\/span>Na Kr\u00e1KoDUh (Kr\u00e1lovice, Kolod\u011bje, Dube\u010d, Uh\u0159\u00edn\u011bves, co\u017e jsou pra\u017esk\u00e9 vesnice kudy z\u00e1vod vede) jsem narazil n\u00e1hodou v term\u00ednovce b\u011b\u017eeck\u00fdch z\u00e1vod\u016f, kdy\u017e jsem si vyb\u00edral n\u00e1hradu za letos nepo\u0159\u00e1dan\u00fd triatlon Lipov\u00e1. Sympaticky kr\u00e1tk\u00e9 distance, dobr\u00e1 p\u0159edpov\u011b\u010f po\u010das\u00ed a z\u00e1vod na kraji Prahy. Snad jen n\u00e1hrada za silni\u010dku v podob\u011b MTB mi d\u011blala starosti, proto\u017ee jsem na MTB nesed\u011bl 11 m\u011bs\u00edc\u016f a MTB techniku jsem jezdil naposled tak p\u0159ed p\u011bti lety. Ji\u017e p\u0159i parkov\u00e1n\u00ed u z\u00e1zem\u00ed jsem narazil na spolu\u017e\u00e1ka z gymplu Ondru Lagnera a tak byla cel\u00e1 akce hned veselej\u0161\u00ed. Veselo bylo i bez Ondry, kdy\u017e mi p\u0159i registraci napsali po\u0159adatel\u00e9 \u0161patn\u00e9 \u010d\u00edslo na ruku. V propozic\u00edch st\u00e1lo: 500 m plav\u00e1n\u00ed, 10 km MTB, 3,5 km b\u011bh. Plav\u00e1n\u00ed bylo bohu\u017eel zkr\u00e1cen\u00e9 zhruba na 200 m. Z\u00e1m\u011brn\u011b p\u00ed\u0161u bohu\u017eel, proto\u017ee mi to ve vod\u011b sedlo. Vylejzal jsem z vody na druh\u00e9m m\u00edst\u011b, hned za borcem ze \u0161tafety. Voda byla \u010dist\u00e1 a p\u0159\u00edjemn\u011b tepl\u00e1 (25 \u00b0C). Prvn\u00ed depo mi sedlo a \u0161el jsem na kolo prvn\u00ed. Hned asi po 100 metrech bylo prvn\u00ed \u0161patn\u00e9 zna\u010den\u00ed trati, kdy po prudk\u00e9m sjezdu byla pozd\u011b zna\u010dena odbo\u010dka a ani \u017e\u00e1dn\u00fd po\u0159adatel tam nest\u00e1l. Bylo to hned p\u00e1r ztracen\u00fdch sekund. Prvn\u00ed dva kilometry byly velmi technick\u00e9, a proti<\/span> zdatn\u011bj\u0161\u00edm soupe\u0159\u016fm jsem lehce ztratil. N\u00e1sledoval asfaltov\u00fd \u00fasek kde jsem \u0161el na \u0161pici a z\u00e1rove\u0148 jsme se zde sjeli do skupiny kolem 5 z\u00e1vodn\u00edk\u016f a takto jsme jeli prakticky a\u017e do druh\u00e9ho depa. Cyklistick\u00e1 \u010d\u00e1st m\u011bla 8,4 km a z toho byla polovina velmi technick\u00e1. Do depa jsme \u0161li ve skupin\u011b, ve kter\u00e9 t\u0159i borci nep\u0159ezouvali a tak hned zdrhli. Prvn\u00edho jsem seb\u011bhl po kilometru, dal\u0161\u00edho po dal\u0161\u00edm kilometru ale prvn\u00ed b\u011b\u017eel l\u00e9pe ne\u017e j\u00e1 a tak se mi ho i p\u0159es tempo pod 4 min\/km nepoda\u0159ilo seb\u011bhnout. Do c\u00edle jsem dob\u011bhnul na druh\u00e9m m\u00edst\u011b.<\/span>
\nZ\u00e1vod to byl p\u011bkn\u00fd. A\u017e na drobnosti ve zna\u010den\u00ed trati na cyklistick\u00e9 i b\u011b\u017eeck\u00e9 \u010d\u00e1sti to bylo dob\u0159e zorganizov\u00e1no. R\u00e1d se sem za rok vr\u00e1t\u00edm.“<\/span><\/span><\/em><\/p>\n

Michal Hol\u00edk<\/strong><\/em><\/span><\/p>\n

\"\"<\/a><\/p>\n

Michal Hol\u00edk – 2. m\u00edsto<\/strong> celkov\u011b v \u010dase 39:35<\/p>\n

Blahop\u0159ejeme.<\/p>\n

V\u00fdsledky: https:\/\/drive.google.com\/file\/d\/1D_-9em-HpaRE6o8AH6IhRcCnQ6psR-zc\/view<\/a><\/p>\n

Fotogalerie: https:\/\/www.zonerama.com\/ELEVENRUNTEAM\/Album\/5402473<\/a><\/p>\n

Str\u00e1nky z\u00e1vodu: http:\/\/www.krakoduh.cz\/<\/a><\/p>\n

Foto: Marwi Hol\u00edkov\u00e1 a\u00a0po\u0159adatel\u00e9 – d\u011bkujeme.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Triatlon Kr\u00e1KoDUh „Na Kr\u00e1KoDUh (Kr\u00e1lovice, Kolod\u011bje, Dube\u010d, Uh\u0159\u00edn\u011bves, co\u017e jsou pra\u017esk\u00e9 vesnice kudy z\u00e1vod vede) jsem narazil n\u00e1hodou v term\u00ednovce b\u011b\u017eeck\u00fdch z\u00e1vod\u016f, kdy\u017e jsem si vyb\u00edral n\u00e1hradu za letos nepo\u0159\u00e1dan\u00fd triatlon Lipov\u00e1. Sympaticky kr\u00e1tk\u00e9 distance, dobr\u00e1 p\u0159edpov\u011b\u010f po\u010das\u00ed a z\u00e1vod na kraji Prahy. Snad jen n\u00e1hrada za silni\u010dku v podob\u011b MTB mi d\u011blala starosti, proto\u017ee […]<\/p>\n","protected":false},"author":3,"featured_media":20394,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1],"tags":[],"class_list":["post-20374","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zavody","category-nezarazene"],"_links":{"self":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/20374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20374"}],"version-history":[{"count":0,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/20374\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/media\/20394"}],"wp:attachment":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}