{"id":20259,"date":"2019-06-21T02:39:53","date_gmt":"2019-06-21T02:39:53","guid":{"rendered":"http:\/\/eleventestteam.cz\/run\/?p=20259"},"modified":"2019-06-21T08:22:31","modified_gmt":"2019-06-21T08:22:31","slug":"pojizersky-triatlon-sprint-bakov-n-j-16-06-2019","status":"publish","type":"post","link":"https:\/\/eleventestteam.cz\/run\/?p=20259","title":{"rendered":"Pojizersk\u00fd Triatlon Sprint, Bakov n.J. – 16.06.2019"},"content":{"rendered":"

Pojizersk\u00fd Triatlon Sprint<\/strong><\/span><\/p>\n

„Loni jsem si tento z\u00e1vod poprv\u00e9 zkusil a letos jsem p\u0159ijel znovu. Proti lo\u0148sku mi p\u0159i\u0161lo, \u017ee bylo m\u00e1lo lid\u00ed (term\u00ednov\u00fd konflikt s jin\u00fdmi z\u00e1vody + \u0161patn\u00fd v\u00fdhled po\u010das\u00ed). Z\u00e1vod se stejn\u011b jako loni konal na m\u00edstn\u00edm koupali\u0161ti pro plaveckou \u010d\u00e1st (kvalita vody lep\u0161\u00ed ne\u017e lo\u0148sk\u00fd \u017eabinec), p\u0159ilehl\u00fdch silnic\u00edch pro cyklistickou \u010d\u00e1st a m\u00edstn\u00edch poln\u00edch cest\u00e1ch pro b\u011b\u017eeckou \u010d\u00e1st. Asi hodinu p\u0159ed z\u00e1vodem p\u0159i\u0161la p\u011bkn\u00e1 de\u0161\u0165ov\u00e1 sprcha, lehce se ochladilo. Teplota dobr\u00e1, ale po\u010das\u00ed tro\u0161ku jako v pr\u00e1deln\u011b. Asi z toho d\u016fvodu se mi p\u0159i plaveck\u00e9 \u010d\u00e1sti \u0161patn\u011b d\u00fdchalo. A mo\u017en\u00e1 taky t\u011bch osm plzn\u00ed s tatar\u00e1kem co jsem m\u011bl den p\u0159ed z\u00e1vodem. Plaveck\u00e1 \u010d\u00e1st byla letos n\u011bjak\u00e1 krat\u0161\u00ed ne\u017e loni, co\u017e mi nevadilo. Z vody jsem pr\u00fd lezl asi na des\u00e1t\u00e9m m\u00edst\u011b, pocitov\u011b mnohem d\u00e1le. Kr\u00e1tce p\u0159ed startem za\u010dalo znovu pr\u0161et, startovalo se za de\u0161t\u011b. Vzduch 18 \u00b0C, voda 25 \u00b0C. Cyklistika se jela takt\u00e9\u017e za de\u0161t\u011b, tak\u017ee v jist\u00fdch m\u00edstech trat\u011b jsem byl rad\u011bji opatrn\u00fd ne\u017e rychl\u00fd. Od lo\u0148ska doznala cyklistick\u00e1 trasa v n\u011bkter\u00fdch \u00fasec\u00edch opravu asfaltu. Houpavou cyklistickou \u010d\u00e1st jsem prol\u00e9tl v \u010dase jen o p\u00e1r sekund hor\u0161\u00edm ne\u017e loni (kdy bylo sucho). Na cyklistick\u00e9 \u010d\u00e1sti jsem byl se\u017er\u00e1n silnou skupinou asi sedmi cyklist\u016f pod taktovkou Tondy Ungermana, kde jsem se dok\u00e1zal na p\u00e1r kilometr\u016f udr\u017eet, ale pak mi zdrhli. Tu\u0161il jsem, \u017ee jsem po kole asi 10.-15. Po bleskov\u00e9m druh\u00e9m depu jsem za\u010dal st\u00edhac\u00ed z\u00e1vod. B\u011bhem prvn\u00edho kilometru jsem se srovnal z p\u0159echodu a tempem kolem 3:50\/km jsem za\u010dal smaz\u00e1vat ztr\u00e1tu na Tondovu skupinu. Postupn\u011b jsem seb\u011bhl 7 borc\u016f. Tou dobou jsem odhadoval, \u017ee jsem v celkov\u00e9m po\u0159ad\u00ed kolem 5.-7. m\u00edsta. Jak\u00e9 to p\u0159ekvapen\u00ed kdy\u017e mi ve fini\u0161i ozn\u00e1mili, \u017ee jsem t\u0159et\u00ed. Na druh\u00e9ho jsem m\u011bl ztr\u00e1tu 45 s, na v\u00edt\u011bze 2:37. Jako nejhor\u0161\u00ed hodnot\u00edm sv\u016fj v\u00fdkon na cyklistick\u00e9 \u010d\u00e1sti, ale mokro hr\u00e1lo roli. Z b\u011bhu (pr\u016fm\u011br 3:48\/km) m\u00e1m velkou radost.<\/span>„<\/span><\/em><\/span><\/p>\n

Michal Hol\u00edk<\/strong><\/em><\/span><\/p>\n

\"\"<\/a><\/p>\n

Michal Hol\u00edk – 2. m\u00edsto<\/strong> v kat. M39 (3. celkov\u011b) v \u010dase 57:26<\/p>\n

Blahop\u0159ejeme.<\/p>\n

V\u00fdsledky: PTS 2019<\/a><\/p>\n

Fotogalerie: https:\/\/www.zonerama.com\/ELEVENRUNTEAM\/Album\/5394195<\/a><\/p>\n

Str\u00e1nky z\u00e1vodu: http:\/\/www.behej.stranky1.cz\/nova-stranka-283518\/<\/a><\/p>\n

Foto: Michal Hol\u00edk, Marwi Hol\u00edkov\u00e1 a\u00a0po\u0159adatel\u00e9 – d\u011bkujeme.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Pojizersk\u00fd Triatlon Sprint „Loni jsem si tento z\u00e1vod poprv\u00e9 zkusil a letos jsem p\u0159ijel znovu. Proti lo\u0148sku mi p\u0159i\u0161lo, \u017ee bylo m\u00e1lo lid\u00ed (term\u00ednov\u00fd konflikt s jin\u00fdmi z\u00e1vody + \u0161patn\u00fd v\u00fdhled po\u010das\u00ed). Z\u00e1vod se stejn\u011b jako loni konal na m\u00edstn\u00edm koupali\u0161ti pro plaveckou \u010d\u00e1st (kvalita vody lep\u0161\u00ed ne\u017e lo\u0148sk\u00fd \u017eabinec), p\u0159ilehl\u00fdch silnic\u00edch pro cyklistickou \u010d\u00e1st […]<\/p>\n","protected":false},"author":3,"featured_media":20302,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1],"tags":[],"class_list":["post-20259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zavody","category-nezarazene"],"_links":{"self":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/20259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20259"}],"version-history":[{"count":0,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/20259\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/media\/20302"}],"wp:attachment":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}