{"id":19462,"date":"2019-05-02T04:41:43","date_gmt":"2019-05-02T04:41:43","guid":{"rendered":"http:\/\/eleventestteam.cz\/run\/?p=19462"},"modified":"2019-05-02T12:52:40","modified_gmt":"2019-05-02T12:52:40","slug":"duatlon-brehy-prelouc-brehy-28-04-2019","status":"publish","type":"post","link":"https:\/\/eleventestteam.cz\/run\/?p=19462","title":{"rendered":"Duatlon B\u0159ehy, P\u0159elou\u010d-B\u0159ehy – 28.04.2019"},"content":{"rendered":"

Duatlon B\u0159ehy<\/strong> <\/span><\/p>\n

„Distance 6-25-3. Tento nejl\u00e9pe obsazen\u00fd jarn\u00ed duatlon jsem si nemohl nechat uj\u00edt! Z\u00fa\u010dastnil jsem se lo\u0148sk\u00e9ho ro\u010dn\u00edku a bylo mi jasn\u00e9, \u017ee toto je povinn\u00e1 jarn\u00ed testova\u010dka – zhodnocen\u00ed d\u0159iny ze zimn\u00edch m\u011bs\u00edc\u016f. Dva b\u011b\u017eeck\u00e9 okruhy po poln\u00edch a lesn\u00edch cest\u00e1ch kolem rybn\u00edka. Cyklistika se st\u0159\u00edd\u00e1n\u00edm kr\u00e1sn\u00fd asfalt \/ tankodrom. A na z\u00e1v\u011br jeden okruh okolo rybn\u00edka.
\nNa z\u00e1vod se sjela velk\u00e1 skupina velmi kvalitn\u00edch z\u00e1vodn\u00edk\u016f v \u010dele s lo\u0148sk\u00fdm v\u00edt\u011bzem Karlem Zad\u00e1kem.
\nOproti lo\u0148sku n\u00e1s v\u0161ak \u010dekalo hor\u0161\u00ed po\u010das\u00ed, hlavn\u011b na cyklistick\u00e9 \u010d\u00e1sti byl ledov\u00fd protiv\u00edtr nep\u0159\u00edjemn\u00fd. Rozb\u011bhl jsem rozumn\u011b – tak abych po b\u011b\u017eeck\u00e9 \u010d\u00e1sti nemusel \u010dekat a\u017e m\u011b dob\u011bhnou pl\u00edce, ale mohl hned nasko\u010dit na kolo. Na kole jsem vymrznul, co\u017e na tankodromn\u00edch \u010d\u00e1stech okruhu nebylo na uko\u010d\u00edrov\u00e1n\u00ed kola v\u016fbec p\u0159\u00edjemn\u00e9. Z cyklistiky jsem si p\u0159ivezl o p\u00e1r sekund hor\u0161\u00ed \u010das ne\u017e loni; rychlostn\u00ed pr\u016fm\u011br lehce nad 34 km\/h je pro m\u011b sp\u00ed\u0161e zklam\u00e1n\u00edm. Druh\u00fd b\u011bh mi sednul a tak jsem si i p\u0159es nep\u0159\u00edze\u0148 po\u010das\u00ed dob\u011bhl pro \u010das, kter\u00fd byl o 2,5 minuty lep\u0161\u00ed ne\u017e loni. L\u00e9pe jsem dopadl na porovn\u00e1n\u00ed prvn\u00edho a druh\u00e9ho b\u011bhu, kde jsem m\u011bl rozd\u00edl 7 s\/km (tempo 3:45 vs 3:52). Hned po z\u00e1vod\u011b jsem byl ne \u00fapln\u011b vesel\u00fd, hlavn\u011b z cyklistick\u00e9 \u010d\u00e1sti, kde jsem si v\u011b\u0159il na v\u00edc. Ale prost\u011b to v t\u00fd zim\u011b ne\u0161lo. S odstupem jednoho dne u\u017e to vid\u00edm m\u00e9n\u011b kriticky. Celkov\u011b to v\u0161ak byl fajn z\u00e1vod s dobrou organizac\u00ed a pohodovou n\u00e1ladou. Snad jedinou vadou na kr\u00e1se tohoto z\u00e1vodu z\u016fst\u00e1v\u00e1 tankodrom uprost\u0159ed cyklistick\u00e9 \u010d\u00e1sti, jinak je to na jedni\u010dku. I p\u0159es to se sem za rok vr\u00e1t\u00edm!“<\/span><\/em><\/span><\/p>\n

Michal Hol\u00edk<\/strong><\/em><\/span><\/p>\n

\"\"<\/a><\/p>\n

Michal Hol\u00edk – 13. m\u00edsto<\/strong> v kat. M39 (18. celkov\u011b) v \u010dase 1:20:44<\/p>\n

Gratulujeme.<\/p>\n

V\u00fdsledky: https:\/\/irontime.cz\/index.php?page=3&zavod=1418&fbclid=IwAR2iPcQ6_AwaQsUUItln8Z7lMaq7eEepuFYsA7HFE_L16aNQZCAsZ-UhRWI<\/a><\/p>\n

Fotogalerie: https:\/\/www.zonerama.com\/ELEVENRUNTEAM\/Album\/5275316<\/a><\/p>\n

Str\u00e1nky z\u00e1vodu: http:\/\/www.labskavyzva.cz\/<\/a><\/p>\n

Foto: Martin Krpata a Michal Hol\u00edk – d\u011bkujeme.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Duatlon B\u0159ehy „Distance 6-25-3. Tento nejl\u00e9pe obsazen\u00fd jarn\u00ed duatlon jsem si nemohl nechat uj\u00edt! Z\u00fa\u010dastnil jsem se lo\u0148sk\u00e9ho ro\u010dn\u00edku a bylo mi jasn\u00e9, \u017ee toto je povinn\u00e1 jarn\u00ed testova\u010dka – zhodnocen\u00ed d\u0159iny ze zimn\u00edch m\u011bs\u00edc\u016f. Dva b\u011b\u017eeck\u00e9 okruhy po poln\u00edch a lesn\u00edch cest\u00e1ch kolem rybn\u00edka. Cyklistika se st\u0159\u00edd\u00e1n\u00edm kr\u00e1sn\u00fd asfalt \/ tankodrom. A na z\u00e1v\u011br […]<\/p>\n","protected":false},"author":3,"featured_media":19501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1],"tags":[],"class_list":["post-19462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zavody","category-nezarazene"],"_links":{"self":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/19462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19462"}],"version-history":[{"count":0,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/19462\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/media\/19501"}],"wp:attachment":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}