{"id":19052,"date":"2019-03-21T14:54:10","date_gmt":"2019-03-21T14:54:10","guid":{"rendered":"http:\/\/eleventestteam.cz\/run\/?p=19052"},"modified":"2019-03-21T21:24:42","modified_gmt":"2019-03-21T21:24:42","slug":"hostivarsky-jarni-kilak-praha-20-03-2019","status":"publish","type":"post","link":"https:\/\/eleventestteam.cz\/run\/?p=19052","title":{"rendered":"Hostiva\u0159sk\u00fd jarn\u00ed kil\u00e1k, Praha &#8211; 20.03.2019"},"content":{"rendered":"<p><span style=\"color: #ff6600;\"><strong>Hostiva\u0159sk\u00fd jarn\u00ed kil\u00e1k 2019<br \/>\n<\/strong><\/span><\/p>\n<p><em><span style=\"color: #ff6600;\">&#8222;Hned dva z\u00e1vody v jednom dni, starty v rozestupu p\u016fl hodiny. To je bilance dne\u0161n\u00edho bl\u00e1zniv\u00e9ho r\u00e1na. TTT parta op\u011bt zorganizovala jarn\u00ed plaveckou testova\u010dku v podob\u011b z\u00e1vod\u016f na 50 m a 1000 m TTT Hostiva\u0159sk\u00fd jarn\u00ed kil\u00e1k 2019. <\/span><\/em><em><span style=\"color: #ff6600;\">Minulou sezonu jsem \u0161el podzimn\u00ed i jarn\u00ed kolo, tutu sezonu jen jarn\u00ed kolo. Vstupoval jsem dnes do z\u00e1vod\u016f s hodn\u011b naplavan\u00fdmi kilometry z prosince a ledna, v \u00fanoru a b\u0159eznu to bylo slab\u00e9. P\u0159ihl\u00e1sil jsem se samoz\u0159ejm\u011b na oba z\u00e1vody, jak na pades\u00e1tku \u0161rot tak<span class=\"text_exposed_show\"> vytrvaleck\u00fd kil\u00e1k. Pades\u00e1tku jsem zaplaval na \u00farovni osob\u00e1ku z lo\u0148ska, kolem 34 sekund. Ov\u0161em kil\u00e1k, to u\u017e bylo jin\u00fd kafe. D\u00edky zlep\u0161en\u00e9 plaveck\u00e9 technice (d\u00edky Jakub B\u011b\u017eel \/ Plavme chyt\u0159e) jsem op\u011bt posunul sv\u016fj osob\u00e1k, z lo\u0148sk\u00fdch 15:41 na dne\u0161n\u00edch 15:15. C\u00edl zaplavat Czechmana za 32 minut m\u00e1 velice jasn\u00e9 obrysy. <\/span>D\u00edky TTT part\u011b za zorganizov\u00e1n\u00ed t\u00e9to par\u00e1dn\u00ed akce. Bylo tam dost velmi dobr\u00fdch plavc\u016f, prvn\u00ed t\u0159i na kil\u00e1ku pod 13 minut!&#8220;<\/span><\/em><\/p>\n<p><span style=\"color: #ff6600;\"><em><strong>Michal Hol\u00edk<\/strong><\/em><\/span><\/p>\n<p><a href=\"http:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2020\/03\/54727850_2339363099686340_1059877076863025152_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19059 size-full\" src=\"http:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2020\/03\/54727850_2339363099686340_1059877076863025152_n.jpg\" alt=\"\" width=\"473\" height=\"960\" srcset=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2020\/03\/54727850_2339363099686340_1059877076863025152_n.jpg 473w, https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2020\/03\/54727850_2339363099686340_1059877076863025152_n-148x300.jpg 148w\" sizes=\"auto, (max-width: 473px) 100vw, 473px\" \/><\/a><\/p>\n<p><strong>Michal Hol\u00edk &#8211; 16. m\u00edsto<\/strong> celkov\u011b v \u010dase 34,9 (50m) a <strong>12. m\u00edsto<\/strong> celkov\u011b v \u010dase 15:15,3 (1000m)<\/p>\n<p style=\"text-align: center;\">Blahop\u0159ejeme.<\/p>\n<p>V\u00fdsledky: <a href=\"http:\/\/www.tttparta.cz\/vysledky-hostivarsky-jarni-kilak-2019-50m\/?fbclid=IwAR0zsDUWzscmD6yojD2z-R1hbxvClYsXhmXeovgJVSDFJ6Rl9d4su41S42E\">http:\/\/www.tttparta.cz\/vysledky-hostivarsky-jarni-kilak-2019-50m\/?fbclid=IwAR0zsDUWzscmD6yojD2z-R1hbxvClYsXhmXeovgJVSDFJ6Rl9d4su41S42E<\/a><\/p>\n<p><a href=\"http:\/\/www.tttparta.cz\/vysledky-hostivarsky-jarni-kilak-2019-1000m\/?fbclid=IwAR1OK3bmVHa6d3mSXPqDqoCmOh3y0redlHqJqzMYeP_j2ikq1-E9qSQMukA\">http:\/\/www.tttparta.cz\/vysledky-hostivarsky-jarni-kilak-2019-1000m\/?fbclid=IwAR1OK3bmVHa6d3mSXPqDqoCmOh3y0redlHqJqzMYeP_j2ikq1-E9qSQMukA<\/a><\/p>\n<p>Fotogalerie: <a href=\"https:\/\/www.zonerama.com\/ELEVENRUNTEAM\/Album\/5176581\">https:\/\/www.zonerama.com\/ELEVENRUNTEAM\/Album\/5176581<\/a><\/p>\n<p>Str\u00e1nky z\u00e1vodu: <a href=\"http:\/\/www.tttparta.cz\/\">http:\/\/www.tttparta.cz\/<\/a><\/p>\n<p><span style=\"color: #ffcc99;\">Foto: Michal Hol\u00edk &#8211; d\u011bkujeme.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hostiva\u0159sk\u00fd jarn\u00ed kil\u00e1k 2019 &#8222;Hned dva z\u00e1vody v jednom dni, starty v rozestupu p\u016fl hodiny. To je bilance dne\u0161n\u00edho bl\u00e1zniv\u00e9ho r\u00e1na. TTT parta op\u011bt zorganizovala jarn\u00ed plaveckou testova\u010dku v podob\u011b z\u00e1vod\u016f na 50 m a 1000 m TTT Hostiva\u0159sk\u00fd jarn\u00ed kil\u00e1k 2019. Minulou sezonu jsem \u0161el podzimn\u00ed i jarn\u00ed kolo, tutu sezonu jen jarn\u00ed kolo. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":19058,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1],"tags":[],"class_list":["post-19052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zavody","category-nezarazene"],"_links":{"self":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/19052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19052"}],"version-history":[{"count":0,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/19052\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/media\/19058"}],"wp:attachment":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}