{"id":17689,"date":"2019-01-02T08:06:13","date_gmt":"2019-01-02T08:06:13","guid":{"rendered":"http:\/\/eleventestteam.cz\/run\/?p=17689"},"modified":"2019-01-02T14:09:10","modified_gmt":"2019-01-02T14:09:10","slug":"pbt-vasi-ligy-praha-01-01-2019","status":"publish","type":"post","link":"https:\/\/eleventestteam.cz\/run\/?p=17689","title":{"rendered":"PBT Va\u0161\u00ed ligy, Praha &#8211; 01.01.2019"},"content":{"rendered":"<p><strong><span style=\"color: #ff6600;\">Pra\u017esk\u00e1 b\u011b\u017eeck\u00e1 tour VA\u0160\u00cd LIGY<\/span><\/strong><\/p>\n<p><em><span style=\"color: #ff6600;\">&#8222;V r\u00e1mci za\u010d\u00e1tku budov\u00e1n\u00ed b\u011b\u017eeck\u00e9 rychlosti v m\u00e9 zimn\u00ed triatlonov\u00e9 p\u0159\u00edprav\u011b jsem se rozhodl na Nov\u00fd rok zav\u00edtat do aleje u Branick\u00fdch led\u00e1ren. Zde ji\u017e n\u011bkolik let startuj\u00ed z\u00e1vody b\u011b\u017eeck\u00e9 ligy, ka\u017ed\u00fd m\u011bs\u00edc p\u011btka a des\u00edtka. Ji\u017e mnohokr\u00e1t zde byly zab\u011bhnuty kvalitn\u00ed \u010dasy v \u017eensk\u00fdch i mu\u017esk\u00fdch kategori\u00edch, na p\u011btce i des\u00edtce. Tak jsem se vydal si tento rovinat\u00fd z\u00e1vod u Vltavy vyzkou\u0161et. Vzhledem k velk\u00e9mu mno\u017estv\u00ed tr\u00e9ninkov\u00fdch hodi<\/span><span class=\"text_exposed_show\"><span style=\"color: #ff6600;\">n v minul\u00e9m t\u00fddnu jsem se dr\u017eel hesla &#8222;m\u00e9n\u011b je n\u011bkdy v\u00edce&#8220; a zvolil jsem p\u011btikilometrovou tra\u0165. Startovali jsme p\u011bt minut po startu des\u00edtka\u0159\u016f a hned v prvn\u00edch stovk\u00e1ch metr\u016f jsme utvo\u0159ili skupinu \u010dty\u0159 b\u011b\u017ec\u016f. D\u00edky tomu, \u017ee skupina dob\u0159e spolupracovala tak jsme byli schopni \u010delit velmi siln\u00e9mu protiv\u011btru bez toho, \u017ee bysme se z\u00e1sadn\u011b rozd\u011blili. Na druh\u00e9m kilometru jsme se ve dvou ocitli o n\u011bkolik metr\u016f p\u0159ed dal\u0161\u00edmi dv\u011bma borci ani\u017e bych zaregistroval d\u016fvod. Na oto\u010dce (2,5 km) jsem<\/span> <span style=\"color: #ff6600;\">zjistil jak\u00e9 m\u00e1me rozestupy. Po t\u00e9to kr\u00e1tk\u00e9 anal\u00fdze a zji\u0161t\u011bn\u00edm, \u017ee m\u00e1m 5-7 tep\u016f jako komfortn\u00ed rezervu, jsem tro\u0161ku p\u0159idal na tempu a po p\u00e1r des\u00edtk\u00e1ch metrech jsem se odd\u011blil. N\u00e1skok se mi poda\u0159ilo udr\u017eet a\u017e do c\u00edle.<\/span><\/span><\/em><span class=\"text_exposed_show\" style=\"color: #ff6600;\"><em> Byl to pro m\u011b p\u0159\u00edjemn\u00fd tr\u00e9nink. Z\u00e1vod byl dob\u0159e organizovan\u00fd, hodn\u011b se mi l\u00edbila mo\u017enost zaregistrovat se ve\u010der p\u0159ed z\u00e1vodem a zaplatit online kartou. Potkal jsem zde zn\u00e1m\u00e9 tv\u00e1\u0159e a zav\u00edtal do oblasti kde jsem kdysi b\u011bh\u00e1val. Na stupn\u00edch v\u00edt\u011bz\u016f jsem z\u00edskal velice sympatick\u00e9 d\u00e1rky &#8211; t\u0159i Lifefood ty\u010dky.<\/em><br \/>\n<em>Des\u00edtku vyhr\u00e1l Honza Pernica, zn\u00e1m\u00e9 jm\u00e9no \u010desk\u00e9 b\u011b\u017eeck\u00e9 sc\u00e9ny. Regina Proch\u00e1zkov\u00e1 na des\u00edtce p\u0159ekonala tra\u0165ov\u00fd rekord. Za zm\u00ednku tak\u00e9 jist\u011b stoj\u00ed \u00fa\u010dast Petra Lochmana, kter\u00fd je pokud v\u00edm jedin\u00fdm \u010cechem, kter\u00fd v r\u00e1mci inline speedskating dal maraton (42,2 km) pod hodinu.<\/em><br \/>\n<em>Jak na Nov\u00fd rok, tak po cel\u00fd rok: douf\u00e1m, \u017ee budu zvesela tr\u00e9novat a z\u00e1vodit i po zbytek roku. A n\u011bkdy ur\u010dit\u011b zav\u00edt\u00e1m do aleje znovu.&#8220;<\/em><\/span><\/p>\n<p><em><strong><span style=\"color: #ff6600;\">Michal Hol\u00edk<\/span><\/strong><\/em><\/p>\n<p><a href=\"http:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2020\/01\/49555812_1453635848102867_2890334057575481344_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-17737 size-full\" src=\"http:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2020\/01\/49555812_1453635848102867_2890334057575481344_n.jpg\" alt=\"\" width=\"960\" height=\"640\" srcset=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2020\/01\/49555812_1453635848102867_2890334057575481344_n.jpg 960w, https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2020\/01\/49555812_1453635848102867_2890334057575481344_n-300x200.jpg 300w, https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2020\/01\/49555812_1453635848102867_2890334057575481344_n-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p><strong>Michal Hol\u00edk &#8211; 1. m\u00edsto<\/strong> celkov\u011b v \u010dase 18:17 (5 km)<\/p>\n<p style=\"text-align: center;\">Gratulujeme.<\/p>\n<p>V\u00fdsledky: <a href=\"https:\/\/www.vaseliga.cz\/udalost\/pbt-vasi-ligy-ix-1\/vysledky\">https:\/\/www.vaseliga.cz\/udalost\/pbt-vasi-ligy-ix-1\/vysledky<\/a><\/p>\n<p>Fotogalerie: <a href=\"https:\/\/www.zonerama.com\/ELEVENRUNTEAM\/Album\/4984859\">https:\/\/www.zonerama.com\/ELEVENRUNTEAM\/Album\/4984859<\/a><\/p>\n<p>Str\u00e1nky z\u00e1vodu: <a href=\"https:\/\/www.vaseliga.cz\/\">https:\/\/www.vaseliga.cz\/<\/a><\/p>\n<p><span style=\"color: #ffcc99;\">Foto: Martin Krpata a po\u0159adatel\u00e9 &#8211; d\u011bkujeme.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pra\u017esk\u00e1 b\u011b\u017eeck\u00e1 tour VA\u0160\u00cd LIGY &#8222;V r\u00e1mci za\u010d\u00e1tku budov\u00e1n\u00ed b\u011b\u017eeck\u00e9 rychlosti v m\u00e9 zimn\u00ed triatlonov\u00e9 p\u0159\u00edprav\u011b jsem se rozhodl na Nov\u00fd rok zav\u00edtat do aleje u Branick\u00fdch led\u00e1ren. Zde ji\u017e n\u011bkolik let startuj\u00ed z\u00e1vody b\u011b\u017eeck\u00e9 ligy, ka\u017ed\u00fd m\u011bs\u00edc p\u011btka a des\u00edtka. Ji\u017e mnohokr\u00e1t zde byly zab\u011bhnuty kvalitn\u00ed \u010dasy v \u017eensk\u00fdch i mu\u017esk\u00fdch kategori\u00edch, na p\u011btce [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":17736,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1],"tags":[],"class_list":["post-17689","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zavody","category-nezarazene"],"_links":{"self":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/17689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17689"}],"version-history":[{"count":0,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/17689\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/media\/17736"}],"wp:attachment":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}