{"id":17030,"date":"2018-11-13T04:52:57","date_gmt":"2018-11-13T04:52:57","guid":{"rendered":"http:\/\/eleventestteam.cz\/run\/?p=17030"},"modified":"2018-11-13T10:01:07","modified_gmt":"2018-11-13T10:01:07","slug":"velka-kunraticka-praha-kunratice-11-11-2018","status":"publish","type":"post","link":"https:\/\/eleventestteam.cz\/run\/?p=17030","title":{"rendered":"Velk\u00e1 Kunratick\u00e1, Praha-Kunratice – 11.11.2018"},"content":{"rendered":"

Ide\u00e1ln\u00ed podm\u00ednky pro rychl\u00e9 podzimn\u00ed krosy vl\u00e1dly tuto ned\u011bli v Kunratick\u00e9m lese, kde se b\u011b\u017eel ji\u017e 85. ro\u010dn\u00edk legend\u00e1rn\u00edho z\u00e1vodu. Teplota se pohybovala okolo 9 \u00b0C. Sucho, kter\u00e9 trv\u00e1 u\u017e od l\u00e9ta, ovlivnilo hladinu potok\u016f i tvrdost trati. Velk\u00e1 Kunratick\u00e1 je jeden z nejstar\u0161\u00edch b\u011b\u017eeck\u00fdch z\u00e1vod\u016f v \u010cech\u00e1ch, kter\u00fd se b\u011bh\u00e1 v\u017edy druhou listopadovou ned\u011bli v Kunratick\u00e9m lese v Praze. Z\u00e1vod se kon\u00e1 bez p\u0159eru\u0161en\u00ed od roku 1934 a je zn\u00e1m\u00fd sv\u00fdm n\u00e1ro\u010dn\u00fdm profilem a rozmarn\u00fdm po\u010das\u00edm a je obl\u00edben\u00fd pro svou unik\u00e1tn\u00ed atmosf\u00e9rou. Z\u00e1vodu se \u00fa\u010dastn\u00ed mal\u00e9 d\u011bt\u00ed i b\u011b\u017ee\u010dt\u00ed veter\u00e1ni, b\u011bh\u00e1 se na 10 trat\u00edch (370 m – 3100 m) a vyhla\u0161uje se celkem 23 kategori\u00ed. Letos se na start postavilo celkem 4433 b\u011b\u017ec\u016f a na d\u011btsk\u00e9m startu 1323 d\u011bt\u00ed. <\/strong>Z\u00e1vod po\u0159\u00e1dal atletick\u00fd klub Spartak Praha 4.<\/p>\n

\"\"<\/a><\/p>\n

Michal Hol\u00edk – 104. m\u00edsto<\/strong> v kat. M39 (130. celkov\u011b) v \u010dase 14:40.8 – „Moje \u0161est\u00e1 \u00fa\u010dast a z\u00e1rove\u0148 posledn\u00ed z p\u011btadvaceti leto\u0161n\u00edch absolvovan\u00fdch z\u00e1vod\u016f. Zab\u011bhl jsem o 15 s l\u00e9pe ne\u017e loni, ale st\u00e1le to po zranen\u00ed nen\u00ed ono – osob\u00e1k je je\u0161t\u011b minutu vzd\u00e1len. Neb\u011b\u017eelo se mi p\u0159\u00edli\u0161 dob\u0159e, tepovka nad 190 m\u011bla b\u00fdt atakov\u00e1na, ale nestalo se. Prvn\u00ed kopec a prvn\u00ed seb\u011bh byl je\u0161t\u011b dobrej, ale Hr\u00e1dek byl suchej a klouzal. Na Hr\u00e1dku jsem se docela dob\u0159e rozeb\u011bhl, ale v seb\u011bhu k ZOO jsem si moc nev\u011b\u0159il ve stehnech. Na rovince p\u0159ed t\u0159et\u00edm kopcem jsem v tempu uvolnil nohy a tak jsem prvn\u00ed polovinu t\u0159et\u00edho kopce byl schopen vyb\u011bhnout. Druh\u00e1 polovina byla turistika a naho\u0159e jsem se rozb\u00edhal velice \u0161patn\u011b. Trvalo dlouho ne\u017e jsem se rozeb\u011bhnul pod 4 min\/km. Na traverzu jsem m\u011bl \u0161t\u011bst\u00ed – pouze dva z\u00e1vodn\u00edky jsem p\u0159edb\u011bhnul na za\u010d\u00e1tku a pak jsem \u0161el bezpe\u010dn\u011b a\u017e do c\u00edle s\u00e1m. V\u00fdsledkem je \u010das lep\u0161\u00ed ne\u017e loni. V porovn\u00e1n\u00ed m\u00fdch \u0161esti start\u016f jsem te\u010f zab\u011bhl sv\u016fj \u010dtvrt\u00fd nejlep\u0161\u00ed \u010das. Atmosf\u00e9ra z\u00e1vodu par\u00e1dn\u00ed, spoustu p\u0159\u00e1tel a zn\u00e1m\u00fdch tv\u00e1\u0159\u00ed. Tak, to by pro leto\u0161ek sta\u010dilo, za dva t\u00fddny za\u010d\u00edn\u00e1m „nudu v Z1″ a nejbli\u017es\u00ed z\u00e1vod vid\u00edm asi MKL (trojka v hale v Jablonci) jako\u017eto test p\u0159ed jarn\u00ed des\u00edtkou.“<\/span><\/em><\/span><\/p>\n

Gratulujeme.<\/p>\n

V\u00fdsledky: http:\/\/www.velkakunraticka.cz\/vysledky<\/a><\/p>\n

Fotogalerie: https:\/\/www.zonerama.com\/ELEVENRUNTEAM\/Album\/4790911<\/a><\/p>\n

Str\u00e1nky z\u00e1vodu: http:\/\/www.velkakunraticka.cz\/<\/a><\/p>\n

Foto: Marwi Hol\u00edkov\u00e1 a Michal Hol\u00edk – d\u011bkujeme.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Ide\u00e1ln\u00ed podm\u00ednky pro rychl\u00e9 podzimn\u00ed krosy vl\u00e1dly tuto ned\u011bli v Kunratick\u00e9m lese, kde se b\u011b\u017eel ji\u017e 85. ro\u010dn\u00edk legend\u00e1rn\u00edho z\u00e1vodu. Teplota se pohybovala okolo 9 \u00b0C. Sucho, kter\u00e9 trv\u00e1 u\u017e od l\u00e9ta, ovlivnilo hladinu potok\u016f i tvrdost trati. Velk\u00e1 Kunratick\u00e1 je jeden z nejstar\u0161\u00edch b\u011b\u017eeck\u00fdch z\u00e1vod\u016f v \u010cech\u00e1ch, kter\u00fd se b\u011bh\u00e1 v\u017edy druhou listopadovou ned\u011bli […]<\/p>\n","protected":false},"author":3,"featured_media":17112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1],"tags":[],"class_list":["post-17030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zavody","category-nezarazene"],"_links":{"self":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/17030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17030"}],"version-history":[{"count":0,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/17030\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/media\/17112"}],"wp:attachment":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}