{"id":15641,"date":"2018-07-24T08:37:52","date_gmt":"2018-07-24T08:37:52","guid":{"rendered":"http:\/\/eleventestteam.cz\/run\/?p=15641"},"modified":"2018-07-24T12:20:42","modified_gmt":"2018-07-24T12:20:42","slug":"ifl-gealan-triathlon-am-untreusee-hof-nemecko-22-07-2018","status":"publish","type":"post","link":"https:\/\/eleventestteam.cz\/run\/?p=15641","title":{"rendered":"Gealan Triathlon, Hof, N\u011bmecko – 22.07.2018"},"content":{"rendered":"

Gealan Triathlon <\/strong>(1,5-40-10 km<\/span>)
\n<\/strong><\/span><\/p>\n

„Pro vrchol letn\u00ed \u010d\u00e1sti roku jsem poprv\u00e9 zav\u00edtal na zahrani\u010dn\u00ed triatlonov\u00fd z\u00e1vod. Z\u00e1rove\u0148 s prvn\u00ed triatlonovou n\u00e1v\u0161t\u011bvou zahrani\u010d\u00ed jsem si poprv\u00e9 zkusil olympijsk\u00e9 distance: 1500 m swim, 40 km bike, 10 km run. Z\u00e1vod pro m\u011b m\u011bl i jinou ne\u017e z\u00e1vodn\u00ed my\u0161lenku: babi\u010dka v tomto m\u011bst\u011b bydlela a j\u00e1 zde tr\u00e1vil m\u00e9 kr\u00e1sn\u00e9 pr\u00e1zdninov\u00e9 d\u011btstv\u00ed. Proto jsme se na v\u00edkend vydali t\u0159i – j\u00e1, babi\u010dka a s\u00e9gra.
\n1500 m plav\u00e1n\u00ed prob\u00edhalo v jeze\u0159e Untreusse. Plavaly se dva okruhy, v ka\u017ed\u00e9m byl v\u00fdb\u011bh z vody. Zaplaval jsem p\u0159esn\u011b dle pl\u00e1nu – tempem 1:40\/100, v\u00edc stejn\u011b ne\u0161lo jeliko\u017e jsem plaval v neoprenu. Prvn\u00ed depo zvl\u00e1dnuto perfektn\u011b. N\u00e1sledovala cyklistick\u00e1 \u010d\u00e1st. Zde se hodn\u011b bojovalo s nep\u0159\u00edjemn\u00fdm v\u011btrem. D\u00edky nelehk\u00e9mu profilu (nastoup\u00e1no 300 m) jsem pl\u00e1noval jet pr\u016fm\u011br 35 km\/h, co\u017e se mi poda\u0159ilo. Asfalt byl velmi dobr\u00fd, to se ned\u00e1 s \u010cR srovn\u00e1vat. Cyklistickou \u010d\u00e1st jsem v r\u00e1mci pravidel neh\u00e1ku odjel s prvn\u00ed \u017eenou. Na neh\u00e1kov\u00e1n\u00ed dohl\u00ed\u017eely dv\u011b motorky a dv\u011b auta (bylo 1x DSQ a 1x 15s penalizace). Celkov\u011b se mi cyklistick\u00e1 \u010d\u00e1st pocitov\u011b poda\u0159ila (35,3 km\/h). Bezchybn\u00fdm druh\u00fdm depem jsem s\u00e1m sebe pot\u011b\u0161il. Vb\u011bhl jsem do b\u011b\u017eeck\u00e9 \u010d\u00e1sti a za\u010dal sb\u00edhat soupe\u0159e. M\u00fdm snem bylo zab\u011bhnout des\u00edtku za 40. Toho se mi nepoda\u0159ilo doc\u00edlit (des\u00edtka za 41), mimo mou kondici mi v tom v\u016fbec nepomohly dva prudk\u00e9 kopce a jeden smr\u0165\u00e1ck\u00fd kopec, kde p\u0159i m\u00e9m pr\u016fb\u011bhu t\u0159i borci p\u0159ede mnou \u0161li. A je\u0161t\u011b byla b\u011b\u017eeck\u00e1 tra\u0165 oko\u0159en\u011bna v\u00fdb\u011bhem asi 30 schod\u016f, sumasum\u00e1rum se na b\u011b\u017eeck\u00e9 \u010d\u00e1sti nastoupalo 100 m. Celkov\u011b se mi b\u011b\u017eelo dob\u0159e, bez ztr\u00e1ty sil a fini\u0161oval jsem s velmi dobr\u00fdm pocitem. Po\u0159ad\u00ed: celkov\u011b 18\/123, ktg 7\/19 hodnot\u00edm kladn\u011b. P\u0159i detailn\u00edm rozboru v\u00fdsledk\u016f je jasn\u00e9, \u017ee je u m\u011b pot\u0159eba nejv\u00edc m\u00e1knout na cyklistice.<\/span><\/span><\/em>„<\/span><\/em><\/p>\n

Michal Hol\u00edk<\/strong><\/em><\/span><\/p>\n

\"\"<\/a><\/p>\n

Michal Hol\u00edk – 7. m\u00edsto\u00a0<\/strong>v kat. MAK25 (18. celkov\u011b) v \u010dase 2:15:30<\/p>\n

Gratulujeme.<\/p>\n

V\u00fdsledky: https:\/\/www.zeitgemaess.info\/results.php?accesscode=201807221&konkurrenz=81185<\/a><\/p>\n

Fotogalerie: https:\/\/www.zonerama.com\/ELEVENRUNTEAM\/Album\/4500767<\/a><\/p>\n

Str\u00e1nky z\u00e1vodu: http:\/\/www.ifl-hof.de\/<\/a><\/p>\n

Foto: Marwi Hol\u00edkov\u00e1 a Michal Hol\u00edk – d\u011bkujeme.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Gealan Triathlon (1,5-40-10 km) „Pro vrchol letn\u00ed \u010d\u00e1sti roku jsem poprv\u00e9 zav\u00edtal na zahrani\u010dn\u00ed triatlonov\u00fd z\u00e1vod. Z\u00e1rove\u0148 s prvn\u00ed triatlonovou n\u00e1v\u0161t\u011bvou zahrani\u010d\u00ed jsem si poprv\u00e9 zkusil olympijsk\u00e9 distance: 1500 m swim, 40 km bike, 10 km run. Z\u00e1vod pro m\u011b m\u011bl i jinou ne\u017e z\u00e1vodn\u00ed my\u0161lenku: babi\u010dka v tomto m\u011bst\u011b bydlela a j\u00e1 zde tr\u00e1vil […]<\/p>\n","protected":false},"author":3,"featured_media":15650,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1],"tags":[],"class_list":["post-15641","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zavody","category-nezarazene"],"_links":{"self":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/15641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15641"}],"version-history":[{"count":0,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/15641\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/media\/15650"}],"wp:attachment":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}