{"id":11440,"date":"2017-08-01T06:56:53","date_gmt":"2017-08-01T06:56:53","guid":{"rendered":"http:\/\/eleventestteam.cz\/run\/?p=11440"},"modified":"2019-02-08T20:30:25","modified_gmt":"2019-02-08T20:30:25","slug":"triatlon-v-beach-park-mlekojedy-tisice-29-07-2017","status":"publish","type":"post","link":"https:\/\/eleventestteam.cz\/run\/?p=11440","title":{"rendered":"Triatlon v Beach Park Ml\u00e9kojedy, Ti\u0161ice &#8211; 29.07.2017"},"content":{"rendered":"<p>V sobotu 29. \u010dervence se uskute\u010dnil ji\u017e 4. ro\u010dn\u00edk triatlonu v Beach Parku Ml\u00e9kojedy distancemi z\u00e1vodu &#8211; 500 m plav\u00e1n\u00ed v p\u00edskovn\u011b, 29 km MTB a 4 km b\u011bh.<\/p>\n<p><a href=\"http:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2017\/08\/20708326_1957779154511405_4046921285647265564_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11531 size-full\" src=\"http:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2017\/08\/20708326_1957779154511405_4046921285647265564_n.jpg\" alt=\"\" width=\"960\" height=\"640\" srcset=\"https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2017\/08\/20708326_1957779154511405_4046921285647265564_n.jpg 960w, https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2017\/08\/20708326_1957779154511405_4046921285647265564_n-300x200.jpg 300w, https:\/\/eleventestteam.cz\/run\/wp-content\/uploads\/2017\/08\/20708326_1957779154511405_4046921285647265564_n-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p><span class=\"text_exposed_show\"><strong>Michal Hol\u00edk &#8211; 2. m\u00edsto<\/strong> celkov\u011b <\/span>&#8211; <em><span style=\"color: #ff6600;\">&#8222;V\u010dera jsem po roce z\u00e1vodil. Ten posledn\u00ed rok byl ve znamen\u00ed zran\u011bn\u00ed, nyn\u00ed se v\u0161ak zd\u00e1 b\u00fdt v\u0161e OK. V\u010dera jsem za\u010dal tam, kde jsem loni skon\u010dil, a to na TT Ml\u00e9kojedy. Tento triatlon byl pro m\u011b loni t\u00edm posledn\u00edm z\u00e1vodem, kter\u00fd jsem \u0161el. Pak nastalo zvl\u00e1\u0161tn\u00ed obdob\u00ed, kter\u00e9 se d\u00e1 charakterizovat &#8222;do dubna bez b\u011bhu&#8220;. V dubnu jsem za\u010dal op\u011bt b\u011bhat. Pomal\u00fdmi kr\u016f\u010dky jsem se vracel do formy. D\u00edky plav\u00e1n\u00ed a kolu jsem se p\u0159es zimu \u010d\u00e1ste\u010dn\u011b udr\u017eel v kondici, tak\u017ee p\u0159i aerobn\u00edm b\u011bhu jsem s<span class=\"text_exposed_show\">e c\u00edtil dob\u0159e. Anaerobn\u011b to nyn\u00ed po 4 m\u011bs\u00edc\u00edch b\u011bh\u00e1n\u00ed st\u00e1le nen\u00ed ono, prost\u011b mi to rychle neb\u011bh\u00e1. Ale j\u00e1 v\u00edm, \u017ee to p\u0159ijde samo. Trat\u011b byly stejn\u00e9 jako loni, p\u0159esto v\u0161ak shrnu a pop\u00ed\u0161u: Voda v zatopen\u00e9 p\u00edskovn\u011b byla \u010dist\u00e1 a tepl\u00e1, \u0161lo se bez neoprenu. Cyklistika se jede z cca 60 % po navigaci pod\u00e9l Labe, po \u0161utrech, tak\u017ee to moc dob\u0159e nejede a m\u011b toto nesed\u00ed. Ale podm\u00ednky jsme m\u011bli v\u0161ichni stejn\u00e9. T\u0159et\u00ed v po\u0159ad\u00ed byl b\u011bh a to dv\u011b kola okolo p\u00edskovny. Po\u010das\u00ed bylo stejn\u00e9 jako loni &#8211; relativn\u011b p\u0159\u00edjemn\u011b na startu a fini\u0161 ve vedru. Z vody jsme vylezli t\u0159i sou\u010dasn\u011b, v T1 se mi da\u0159ilo a tak jsem z depa vyb\u00edhal prvn\u00ed na cyklistickou \u010d\u00e1st. P\u0159i zap\u00edn\u00e1n\u00ed treter m\u011b dojel jeden borec, jeli jsme spolu asi kil\u00e1k a pak mi pomalu ale jist\u011b uj\u00ed\u017ed\u011bl. Oproti lo\u0148sku, kdy jsem jel celou cyklistickou \u010d\u00e1st v t\u0159\u00ed\u010dlenn\u00e9 skupin\u011b, jsem to jel letos cel\u00e9 s\u00e1m. Na oto\u010dce mi prvn\u00ed d\u00e1val asi minutu a p\u016fl, a za mnou byla siln\u00e1 t\u0159\u00ed\u010dlenn\u00e1 dob\u0159e spolupracuj\u00edc\u00ed skupina, asi 45 sekund za mnou.<\/span> <\/span><\/em><span class=\"text_exposed_show\"><em><span style=\"color: #ff6600;\">Tato skupina m\u011b t\u011bsn\u011b p\u0159ed T2 dojela a tak jsme tedy do depa p\u0159ijeli 4. Depo neprob\u011bhlo dle m\u00fdch p\u0159edstav a ztratil jsem p\u00e1r sekund. N\u00e1sledn\u011b jsem za\u010dal sou\u010dasn\u011b vyb\u00edhaj\u00edc\u00ed kolegy drtit strojov\u00fdm tempem a sna\u017eil se ukr\u00e1jet ztr\u00e1tu na prvn\u00edho. Av\u0161ak jeho cyklistick\u00e1 \u010d\u00e1st byla velice siln\u00e1 a p\u0159esto\u017ee jsem mu dal na \u010dty\u0159ech<\/span> <span style=\"color: #ff6600;\">kilometrech dv\u011b minuty tak jsem to ji\u017e nest\u00e1hnul. Chyb\u011bla mi minuta. Tak\u017ee kr\u00e1sn\u00e9 druh\u00e9 m\u00edsto. Pocitov\u011b bylo pro m\u011b d\u016fle\u017eit\u011bj\u0161\u00ed se po roce znovu vr\u00e1tit mezi z\u00e1vodn\u00ed nad\u0161ence. Dal jsem ze sebe maximum co \u0161lo. Za rok op\u011bt zde&#8230; p\u0159edloni jsem tu byl \u010dtvrt\u00fd, loni t\u0159et\u00ed, letos druh\u00fd&#8230;tak\u017ee p\u0159\u00ed\u0161t\u00ed rok budu doufat, \u017ee bude Jarda Brynda op\u011bt na dovolen\u00e9 a j\u00e1 budu v lep\u0161\u00ed kondici abych mohl konkurovat t\u011bm siln\u011bj\u0161\u00edm! Pohybu zdar!&#8220;<\/span><\/em><br \/>\n<\/span><\/p>\n<p style=\"text-align: center;\">Gratulujeme.<\/p>\n<p>V\u00fdsledky:-( zat\u00edm nejsou k dispozici<\/p>\n<p>Fotogalerie: <a href=\"https:\/\/www.zonerama.com\/ELEVENRUNTEAM\/Album\/3473031\">https:\/\/www.zonerama.com\/ELEVENRUNTEAM\/Album\/3473031<\/a><\/p>\n<p>Str\u00e1nky z\u00e1vodu: <a href=\"http:\/\/www.beachparkmlekojedy.cz\/Novinky\/\">http:\/\/www.beachparkmlekojedy.cz\/Novinky\/<\/a><\/p>\n<p><span style=\"color: #ffcc99;\">Foto: GSC Foto, Ivana Nohov\u00e1 a Martin Zgraja &#8211; d\u011bkujeme.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>V sobotu 29. \u010dervence se uskute\u010dnil ji\u017e 4. ro\u010dn\u00edk triatlonu v Beach Parku Ml\u00e9kojedy distancemi z\u00e1vodu &#8211; 500 m plav\u00e1n\u00ed v p\u00edskovn\u011b, 29 km MTB a 4 km b\u011bh. Michal Hol\u00edk &#8211; 2. m\u00edsto celkov\u011b &#8211; &#8222;V\u010dera jsem po roce z\u00e1vodil. Ten posledn\u00ed rok byl ve znamen\u00ed zran\u011bn\u00ed, nyn\u00ed se v\u0161ak zd\u00e1 b\u00fdt v\u0161e OK. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":11530,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1],"tags":[],"class_list":["post-11440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zavody","category-nezarazene"],"_links":{"self":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/11440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11440"}],"version-history":[{"count":0,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/posts\/11440\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=\/wp\/v2\/media\/11530"}],"wp:attachment":[{"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eleventestteam.cz\/run\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}